Ashley Kern
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Goals
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Introduction
I would love to help YOU reach your fitness goals! I have a strong passion for helping others and 10 yrs of experience in personal training. I received my bachelors in exercise science and psychology and am currently working on my masters in mental health. I am also an ACE certified personal trainer and weight loss specialist. I have worked around the country and weightloss/fitness camps and have been doing independent personal training in NYC for almost 4 years along with being a college professor.
My training style is more of an “encouraging coach”. I believe in pushing clients but also supporting them to be their best. I approach the body from a scientific point of view and will always do workouts that are best for YOU. Nothing is cookie cutter, all of my training sessions are individually designed to serve the clients needs and goals.
Overview
Hired 14 times
Background checked
1 employee
9 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.
Social media
Projects and media
24 photos
Projects and media
24 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
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Karl T.
Jul 12, 2017
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Kollene J.
Jul 6, 2016
I recently started working out with Ashley and she is amazing! I love that she gives me meal plans to follow because I feel like that is the hardest part of a healthy lifestyle. I already knew somewhat of things I could eat but with PCOS she is helping me widen my variety of food and helping me cut back my carbs! I also learned that I am not very felxible and she is helping me with that. Last summer I spent 9 weeks and a lot of money for a physical therapist to tell me what was wrong but it took Ashley training me to figure out how to fix my issue! Ashley also gives you a work out regimen to follow as well and I love that. I see her 2 days a week, then I go the other days to my own gym and I now know what to do each day with each body area.
Julianne S.
Jul 5, 2016
I am so pleased with my trainer, Ashley Kern. She is extremely motivating, personable, and a joy to be around! She pushes me during every workout and has taught me the "right" things to do. I finally feel like I'm doing the proper exercises to get my body into shape!
OM D.
Jul 5, 2016
Ashley is a very genuine person that cares a lot about her clients. She's always open to questions about your fitness goals and was always quick with responses. She helped me with all aspects my competition prep and helped me achieve my goals.
Laila D.
Jul 5, 2016
I'm about to go to basic training for the Air Force and Ashley helped me make a meal and fitness plan to help me get in shape! For the last couple months I have gone down in weight and inches and feel so much better. I know what I'm doing in the gym and don't look like a lost puppy. Her prices are amazing as well. I researched a lot of other trainers before her and she has the best all around package :)
Credentials
Background Check
Ashley Kern