Ashley Kern
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Introduction: I would love to help YOU reach your fitness goals! I have a strong passion for helping others and 10 yrs of experience in personal training. I received my bachelors in exercise science and psychology and am currently working on my masters in mental health. I am also an ACE certified personal trainer and weight loss specialist. I have worked around the country and weightloss/fitness camps and have been doing independent personal training in NYC for almost 4 years along with being a college professor.
My training style is more of an “encouraging coach”. I believe in pushing clients but also supporting them to be their best. I approach the body from a scientific point of view and will always do workouts that are best for YOU. Nothing is cookie cutter, all of my training sessions are individually designed to serve the clients needs and goals.
Overview
Hired 14 times
Serves New York, NY
Background checked
1 employee
5 years in business
Payment methods
Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, Zelle
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
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Read reviews that mention:
Chrissy H.
Personal Training
This is my first time working with a personal trainer and my experience has been delightful! I’m looking forward to our next session. I’m full of hope and a new appreciation for training.
Aug 15, 2020
·Verified
Tammy K.
Always love my workouts with Ashley! What would take me over an hour to accomplish on
my own (and still never "really" push myself to my fullest potential) can be done in 30 minutes, and really feel like I get a great workout! Her passion for health and fitness always shows when reaching out to her clients, I've trained with several trainers over the years, and Ashley by far has proved to be the best, my results are the proof... Meal plans along with the workouts and cardio brought me physically stronger and much better shape, exactly what I was looking for.
Jul 6, 2016
Kollene J.
I recently started working out with Ashley and she is amazing! I love that she gives me meal plans to follow because I feel like that is the hardest part of a healthy lifestyle. I already knew somewhat of things I could eat but with PCOS she is helping me widen my variety of food and helping me cut back my carbs! I also learned that I am not very felxible and she is helping me with that. Last summer I spent 9 weeks and a lot of money for a physical therapist to tell me what was wrong but it took Ashley training me to figure out how to fix my issue! Ashley also gives you a work out regimen to follow as well and I love that. I see her 2 days a week, then I go the other days to my own gym and I now know what to do each day with each body area.
Jul 6, 2016
Laila D.
I'm about to go to basic training for the Air Force and Ashley helped me make a meal and fitness plan to help me get in shape! For the last couple months I have gone down in weight and inches and feel so much better. I know what I'm doing in the gym and don't look like a lost puppy. Her prices are amazing as well. I researched a lot of other trainers before her and she has the best all around package :)
Jul 5, 2016
Ashley F.
Ashley is outstanding! She's so understanding and confident in what she does. Ashley pushes you to your goals and past! You realize you could do more than you ever thought possible! I only trust Ashley as my personal trainer! She always has my safety in mind! If you're looking for the best -- you've found her!
Jul 13, 2016
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Ashley Kern