Bodies By Lei

As an Elite Personal Trainer & Nutrition Coach in New York City for the last 10 years, I have worked with celebrities, supermodels, CEOs, and many many hard working moms. The one thing they all have in common is their necessity for, fast-results, effective training strategies they enjoy, and someone to take out all the guess-work to get them where they want to be. Living a healthy lifestyle begins with understanding your values to set real attainable goals. Life is about balance. AND making choices that make YOU happy, in & out of the gym. My aim is to help you identify your values, set your goals, design a Strength & Nutrition program that fits your needs, and guide you through every exercise, every ingredient, every step of the way. ​ There is no ”one way,” to achieve your goals, it takes time, love support, and education. My background in yoga, ballet, Pilates and Body-Building provide me with a unique training style, that I can tailor to work for anyone! I work with my clients to encourage their best-selves through mindset changes for life. No fad diets, REAL LASTING RESULTS FOR LIFE. I want to impact more lives and help you cut through the b*llsh*t of how to live a happy balanced life.