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Brown’s Fitness & Performance, LLC
Brown’s Fitness & Performance, LLC

Brown’s Fitness & Performance, LLC

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: As a former Division 1 athlete (Football) at the University at Albany, it has allowed me to bring energy, commitment, and accountability to those who have trouble finding it themselves. Are you struggling with Weight loss? Toning? Consistency? Accountability? Nutrition? Belly fat? Trying to lose those 10-15 pounds of Covid by the summer? Ready to throw away your current body and say hello to your new body ? ⤵️ I offer 1 on 1, group training with your friends or significant other, virtual training and self defense lessons.
Overview

Hired 7 times

Background checked

1 employee

2 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Zelle

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

5
100%
4
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Read reviews that mention:


Jared Zeth V.

Personal Training

Kareem is a phenomenal trainer and pays attention to detail. Understanding and will be meet you where you are. Regardless of your where your journey is. Great experience.
Jul 23, 2020
·
Verified
Brandon G.

Personal Training

I’ve been working out with Kareem for a few weeks now. He’s very attentive and does a great job explaining how your muscle groups will be impacted by a specific workout. I’d highly recommend Kareem.
Aug 5, 2020
·
Verified
Matthew M.

Personal Training

Kareem is incredibly knowledgeable and flexible in his approach. He has a comprehensive understanding of fitness and puts together unique workout that have quickly reshaped my body and increased my strength. He also has a very positive and supportive outlook and approach to fitness that make the workouts enjoyable. Exceptional.
Jul 12, 2020
·
Verified
Chalise M.

Personal Training

Kareem is very attentive, Kareem had great Charisma and very respectful. I appreciate his authenticity and knowledge of his craft. I honestly felt really comfortable and felt like a priority to him for my session. I felt the muscles that we targeted and I learned some new moves. I realized some strengths and some weaknesses but as Kareem said, we’ll push through. Would highly recommend to friends and anybody who’s serious about getting fit. Definitely get your money worth.
Jul 11, 2020
·
Verified
Neven S.

Kareem is a consummate fitness professional. His work ethic, knowledge of training, and passion for helping others is always on full display. Couldn’t recommend someone more to anyone looking to jump start their fitness Journey!!!
Feb 8, 2020
Credentials
Background Check

Kareem Brown

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I charge by the month, based on sessions a month.

  • What is your typical process for working with a new customer?

    Find out their goals, medical history, exercise history, and lifestyle. Then take them through a customized program session.

  • What education and/or training do you have that relates to your work?

    Football

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