Introduction: I rely on proven science to achieve desired adaptations in the human body. I am not the type of trainer that believes that making you sweaty and miserable is going to do the job. Work smarter not harder. Efficiency is the name of the game!
My favorite part of what I do is when my clients achieve their goals. There is nothing more gratifying to me than a happy customer. I'm not in this for the money. I absolutely love what I do.