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Hired 55 times
5 years in business
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Liz Loses 50lbs and Runs a Marathon
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Working with Chris has definitely changed my viewpoint and attitude towards fitness/training. He's very down to earth and makes me feel comfortable working towards my goals. He challenges me to push myself yet doesn't overbearingly do it. I highly recommend working with Chris as a personal trainer.Oct 8, 2018
Chris is such a wonderful personal trainer with a great energy!! he helps me not just reaching my fitness goal, he also helps me regaining strength after my ankle surgery! he always makes me smile even if I was having a bad day! :)Aug 9, 2017
Great trainer who really understands the process. I also really appreciate his quick responses when we are outside of the gym.May 23, 2019Verified
Chris has been an awesome addition to my wellness journey! He has helped me stay on track with my fitness goals through our training sessions. I feel stronger and thus more confident after every session and look forward to working out now!Oct 8, 2018Verified
Chris has helped me become so much more confident in the gym. Before him I went to the gym maybe twice in my life. Since we started training I have gotten so much stronger and feel much better about just setting foot in the gym. He's extremely knowledgeable and even provides work for me to do on my own on the days we don't train. Glad to have him!Dec 13, 2017Verified
License Type: Personal Fitness Trainer (ACE Certified) (NY)
- What is your typical process for working with a new customer?The first session is all about seeing how you move, which movements are difficult and which are easy. From there I build out a custom program for you, both with what exercises and training phases we'll be working through as well as a comprehensive look into your diet. I'm not going to chastize you for eating a hamburger unless you did so without offering me a bite. Depending on how you progress over the first two weeks your program will be made more advanced or slowed down, whichever matches your progress. I like to see my clients 2-3 times per week.
- What education and/or training do you have that relates to your work?I am certified in Personal Training through the American Counsil of Exercise. I am also certified in Mixed Martial Arts, TRX suspension training, and Fitness Nutrition Certified.
- What types of customers have you worked with?Anyone from college kids who just want to stay in shape over the summer, to people coming off of debilitating injuries, to clients in their 50's and 60's who train with me 4-5 times a week. Whether you want to lose a large amount of weight, get stronger, move better, or some combination of the three: I can help you.