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DeepElevation™

Top Pro

$150/session
Estimated price


Goals

It’s free, with no obligation to book


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
Hire Now! I have been an ACE Certified Personal Trainer since 2013, 12 years. Notable mention, I was awarded Top Personal Trainer & Yoga Teacher in Washington DC for 2022 by Washington CityPaper Magazine in their Best of DC Readers Choice! I am also a Yoga teacher, Life Coach, Health & Wellness Coach & Nutrition Coach, with over 12 years of experience. DeepElevation has coined the unique wellness approach as Integrative Health. Working with diverse individuals and groups of clients with goals ranging from Weight/Fat loss, Athletic Training, General Health, Muscle Mass increase, Diabetes, Yoga Therapy, Flexibility, Military/ Firefighter Training, and Nutrition. I offer of choice : 1) 1 on 1 personal training 2)Group Training 3)1 on 1 or Group Yoga/ Meditation Classes 3)Workout & Meal Plans 4)Online Personal Training 5)Ayurvedic Customized Plans 6) Online Meditation or Yoga Services & Classes *I do not provide any form of Boxing Lessons. I have a genuine passion for helping my clients achieve their goals! I am also an Ashtanga Yoga Teacher Completed my yoga training in India. ACE Certified Personal Trainer, Reiki Practitioner/ Healer. I am passionate about helping people accomplish the fitness, wellness and health goals they have. Also I am very personable and capable of adjusting to various personalities, styles and times. Seeing the smile on my clients face when they accomplish their goals motivates me to show up in the highest professional manner. Personal training allows me to help change the body, mind and spirit of a fellow human being while also accomplishing essential goals and creating happiness and satisfaction from the success! What is listed under the price is the estimated cost not the actual value of the session. The value of the session will be determined based on the trainer, commute distance and any other specific needs that the client may have. This will transparently be mentioned to the client on the consultation call. Any session that is booked, if canceled by the client is non-refundable.
Overview

Current Top Pro

Hired 647 times

Serves New York, NY

Background checked

1 employee

15 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2024

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2023

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2022

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2021

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2020

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2019

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2018

Services offered
Work location

My customers travel to me

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

268 reviews

5

92%

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4%

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2%

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Read reviews that mention:


pro avatar
Jim T.

Apr 15, 2025

Hired on Thumbtack

Deep is a fantastic and holistic trainer — thoughtful, patient, and engaged. He addresses all types of activity during his workouts, from core routines to cardio to weight training, and also works with you to better understand eating/drinking/snacking habits that can get in the way of long-term progress. Deep is flexible with respect to scheduling workouts and offers virtual sessions as well, which is important to me as someone who travels frequently for work. Deep has a gym that you can visit, or he will come to you. In short, I highly recommend him as a trainer and foresee working with him for some time.
Personal Training
pro avatar
Courtney L.

3 weeks ago

Hired on Thumbtack

I cannot say enough about Deep! I was looking for someone who with the skill and capacity to simultaneously train both me (age 50) and my mom (age 79), with differing challenges. Additionally, needed someone with a great sense of humor that could maneuver me and my mother’s shenanigans while keeping us focused. This is no easy feat…believe me! Upon our first meeting, it was clear that Deep was a great fit! Not only is he incredibly knowledgeable, but he is also extremely professional, positive and supportive. He listened to our goals and has crafted thoughtfully planned yet challenging workouts to aid each of us in reaching our goals and pushing us past them. I especially appreciate the focus he places on my mother’s mobility work. He takes great care ensuring she feels safe when trying exercises she has never attempted before. Since starting, she has gained core and upper body strength along with improved ability to push herself up in the event of an unfortunate fall. For me, I am seeing some improved definition in my body, feel stronger and have more energy. He even has me doing intermittent runs which I have not done in years…. the verdict is still out on that one. 😒😉 Beyond the workouts, Deep is a genuinely good person who really cares and wants the best for his clients. If you are looking for a trainer who is dedicated to your success and makes fitness fun, look no further!
Personal Training
pro avatar
Henry b.

Oct 17, 2025

Hired on Thumbtack

I have been working with Deep for several months now and my experience has been great. We first established a base line of my fitness knowledge, dietary routines, and my fitness capabilities. Once that was done, Deep put together a dynamic routine tailored to me, that we have been consistently following and improving over time. The results are extremely obvious and would have never been achieved without Deep. Given my schedule is also fluid, I really appreciated his flexibility. I would recommend him to anyone on their fitness journey, whether it’s your first day in the gym or you’re a lifelong gym rat.
Personal Training
pro avatar
Cassandra C.

May 30, 2025

Hired on Thumbtack

I’ve been working with Deep for a little less than a year and have seen great results so far. Deep has helped me establish and sustain a fitness routine. He has taught me how to use and lift weights and has helped me get into pull-ups. Deep is encouraging and patient and a great personal trainer! As a prior weight lifting beginner, I now feel comfortable going into a gym and using equipment on my own and feel stronger in every day life. For anyone looking to learn and get into weight training, I would 100% recommend him!
Personal Training
pro avatar
D N.

Aug 12, 2024

Hired on Thumbtack

My health and fitness levels have improved a lot over the three+ months I've been working with Deep, and so has my energy and appearance. Deep is a super friendly, positive and patient guy and has the knowledge and experience to recommend with a wide range of exercises catered to your body type and fitness goals. I'd recommend him because he has the drive to keep you on task but enough of a gentle touch not to overdo it or yell and scream like an annoying chain gym trainer.
Personal Training
Credentials
Background Check

Baldeep Pooni

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