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Endure Nutrition

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Goals
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About
I have been a Certified Integrative Nutrition Health Coach since 2017 I guide athletes and non athletes in reaching their athletic goals through a nourishing and nutrition packed diet. I am really passionate about empowering athletes who are seeking to bring their athletic performance to another level and who take their health seriously. I promise that after working with me you will feel better nourished and fueled with a great energy and spirit. I will guide you through your own learning and discovery that nutrition, appropriate training for athletic performance, yoga, meditation and emotional well being are all intertwined. I personalize my guidance for each client to promote sustainable, optimal nutrition and health to achieve attainable goals and match their lifestyle, to ENDURE. I also guide mothers to have their kids and family eat well and healthy. Through my own experience as a mother of 2, I'm very passionate about helping women to clean their diets to have a healthy and enjoyable pregnancy and then pass it to their children. Wether your goals are to improve athletic performance, lose or gain weight, lose fat but build muscle or manage or health health conditions, gain energy and sleep better, I am passionate to help you. Sessions can be done via FaceTime or Zoom. Looking forward to hearing from you soon!
Overview

Hired 29 times

Background checked

16 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Excellent 4.9

17 reviews

5

94%

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6%

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Read reviews that mention:


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Lynda H.

Mar 8, 2016

Hired on Thumbtack

What I like about Karoliina is that she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals. I've worked with other trainers and she is very professional.
Personal Training
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Daniela H.

Mar 13, 2016

Hired on Thumbtack

Personal Training
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Irene A.

Aug 20, 2015

Hired on Thumbtack

A nice and sweet person that makes you sweat and have a real good workout. Encouraging and knowledgable not only about fitness but also about healthy eating. Can'tkeepkeeworkingworkikaKaroliina.
Personal Training
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Lucy G.

Nov 15, 2017

Hired on Thumbtack

I've enjoyed Karoliina's attention to sleep, stress, diet, and exercise and I'm glad to have her checking in to keep me accountable!
Health and Wellness Coaching
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Sami P.

Jul 6, 2015

I've been client of Karoliina since 2012. My goal was to increace musclemass and lose fat and get healthy. Im still a client of hers and we train in UWS in my building gym and central park during the summer. Karoliina is very dedicated and motivated to make sure that the goals will be reached. She is very hands on and makes sure that i stay on track. She also helped me a lot with nutrition which i realized is so important. Shes very realible, always on time and never cancels
Credentials
Background Check

Karolina Ohukainen

FAQs

  • What education and/or training do you have that relates to your work?

    Health Coach/Nutritionist from Institute For Integrative Nutrition Personal Trainer from ISSA

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