If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Training is a way of life for me—not just a job. With over 30 years in personal training and working one-on-one with clients, I’m here to coach, guide, and support you through every step of your health and wellness journey.
I take time to understand your goals, lifestyle, and challenges so we can build a plan that is realistic, sustainable, and effective. As a dedicated solo trainer, you’ll always get my full attention, clear guidance, and consistent support to help you feel stronger, healthier, and more confident.
If you’re ready to commit to real change, I’d be honored to work with you and help you get there.
Overview
Hired 7 times
Serves New York, NY
Background checked
1 employee
31 years in business
Business hours
Sun11:00 am - 3:00 pmMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Google Pay, PayPal, Samsung Pay, Venmo, and Zelle.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
13 reviews
5
92%
4
8%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Umut K.
3 weeks ago
•
Hired on Thumbtack
My girlfriend and I have been training with Kaz together and have had a great experience. Right from the start, he spent over an hour getting to know us, our goals, where we were starting from, and what would realistically work with our lifestyles.
He’s personable and fun to work with, while still being very professional and thoughtful about the training. He’s also great at adapting around our busy schedules, gives practical nutrition advice, and is always available for questions. We have a lively WhatsApp chat where we share progress, ask questions, and keep each other accountable.
It feels very personal rather than one-size-fits-all, and we’d definitely recommend him!
Personal Training
Ariana N.
Aug 4, 2026
I have been working with Kaz for years. He is a thorough and very knowledgeable trainer. He is great working with injuries and working around your ability. Working with him has made me exponentially stronger and has taught me a lot about what to do when I get in the gym. Highly recommend!
Ryland E.
Aug 4, 2026
Kaz is an amazing human being. He makes you feel like an old best friend he’s very on time if not early and very disciplined. Working out with him really helped me become a better version of myself. He checked in on me and helped me overcome my doubts thank you Kaz
Valentina K.
Sep 12, 2014
Kaz is an outstanding trainer. When i first started to train with him, we discussed my goals and objectives. And we started to work on them immediately. Kaz has helped me keep focused and build discipline, and in just a few months I've felt much healthier and stronger... and my legs, butt and arms look sooo much better. Kaz is truly invested in his client's success and goal achievement. He's highly professional and competent, and also great fun to work with.
Varun N.
Sep 12, 2014
Kaz was a great trainer because: (i) he motivates you in session; (ii) the courses he designs achieve the goals you set at the start; and (iii) he teaches both technique and the rationale for exercises so that they are useful long after you stop training with him.
Credentials
Background Check
Khozema Qamruddin
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts on single-session prices when you purchase a 10-Pack or 20-Pack.
What is your typical process for working with a new customer?
We offer a comprehensive consultation that covers all your health and wellness needs. This is complimentary and takes about 1HR.
What education and/or training do you have that relates to your work?
I attended the University of Colorado for a degree in Kinesiology.
I am certified as a Master Trainer thru NSCA, ISSA, NASAM.
Animal Flow Level 1 Certified
Yoga 200 HR Certified
Pre & Post Natal Training
