LC Fitnessity, LLC (LCFITSYOU)

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Introduction

Lauren "LC" focus solely on every client's individual needs. Efficiently working on a individualized plan, based on each client's capabilities to literally build them from the ground up. Working on foundation and postural training all while continuing to build strength and meeting all client's individual fitness and health goals. She has strong attributes to working with Women, understanding how our bodies work especially those who suffer with hormonal imbalances such as PCOS, thyroid issues, auto-immune deficiencies etc. Just to name a few. She works effectively to all fitness levels even if you never worked out a day in your life! I love building a rapport and great relationships with my clients. I enjoy watching them continuously achieve their fitness goals. I love creating action plan and going after it together with my clients. Though it may not be a walk in the park and may be challenging, but its definitely doable with diligent work. My client's even inspire me and they motivate me to strive towards my very own personal health and fitness goals. LIFE goals too :-)

Overview

Hired 7 times

License verified

12 years in business

Business hours

SunClosedMon7:00 am - 9:00 pm

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Social media

Facebook, Instagram

Credentials

License verified

Personal Trainer - NASM - NY state license

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

14 photos

Projects and media

14 photos

Reviews

Customers rated this pro highly for responsiveness, value, and professionalism.

Excellent 4.9

16 reviews

5

94%

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6%

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Read reviews that mention:

Sharon C.

Aug 22, 2017

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Hired on Thumbtack

Personal Training

Tami A.

Nov 23, 2015

Margaret S.

Nov 5, 2017

I’ve been working with Lauren for almost 4 years now and she’s been a major impact in my life as a online health and fitness coach. She’s very patient and motivating but also believes in me. This has allowed me to lose over 70 lbs and become healthier than I’ve ever been. Although we interact online, she is still professional, responsive and punctual. She definitely puts her clients first. Lauren even steps outside of health and fitness and has started coaching me in other areas such as financial empowerment and that is why I’ve said she is a major asset in my life. Lauren has forever changed my life as a coach and a friend! Thanks LC !

Susan G.

Feb 25, 2016

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Hired on Thumbtack

Love Lauren! I don't... nor have I ever really worked out... yesterday was my first real session and it was HARD but worth it... excited for my next one ... which is not something I would ever say. THANKS LAUREN! Changin' lives!!

Personal Training

Emma T.

Feb 22, 2017

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Hired on Thumbtack

Lauren helped kickstart my fitness goals earlier in 2017. I knew right off the bat after our first phone call I was working with the right trainer. Our first session together was really tough, but I instantly felt invigorated to move forward with more sessions. I've continued to work with her because of her ability to push me through the tough areas. It's important to note that I was terrified of going to the gym and through working with Lauren, my confidence is sky high. If you're looking for someone to help you, but not baby you, Lauren is the right trainer.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have different price range based on the session package and I also do payment plans
What is your typical process for working with a new customer?
Find out their goals, see how dedicated they are and how much time and effort they are willing to put forth. Find out all inabilities, disabilities weaknesses and imbalances. Design their program based on all above and figure out a schedule then GET TO WORK!
What education and/or training do you have that relates to your work?
Bachelors Degree in Rehabilitation, Certified Fitness Trainer. Pre-post Natala, TRX suspension and kettlebell training; I had also interned at the World Class Facility Mount Sinai's own Center for Health and Healing Fitness Clinic where I faciltated the best kinesiologist, physical therapist and exercise physiologist in the industry. That had been the best learning experience EVER over my Rehabilitation degree and all my fitness education

LC Fitnessity, LLC (LCFITSYOU)

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