Hello!
I'm a certified RRCA running coach and personal trainer, helping my clients achieve their personal fitness goals and succeed in their own fitness journey.
Do you want to improve your performance? Do you want to reduce the risk of injury? Do you want to build a strong body? I can help you and create a customized plan for you.
I’m an avid runner and cyclist. I love being active, and exercising outdoors energize me, but I wasn't always like that. When I was a child, I hated running and any type of sport.
Because I have been there, I know how hard it can be. Determination, effort, and patience helped me to run my first 5k, 10k, half and full marathon. For this reason, I want to transmit my passion and love for fitness, and help my clients achieve their goals. I'm passionate about strength training and conditioning. Building a strong body, it's not only about physical appearance, but it is key for your health and fitness.
As a marathoner and Nutrition Coach, I've lived the connection between fueling well and performing well.
For years, I trained hard but didn't always eat with the same intention, until I started paying attention to how nutrition actually supported my running: better energy, faster recovery, and stronger performances on race day, including multiple Boston Marathon qualifications.
I work with runners and athletes who want to feel strong, recover well, and perform at their best — without restrictive diets or one-size-fits-all plans. My approach blends real training demands with sustainable nutrition habits, because what works on paper doesn't always work in real life.
Disclaimer: I am a certified nutrition coach, not a registered dietitian or medical professional. The guidance I provide is not a substitute for medical advice, diagnosis, or treatment, and I do not prescribe diets for medical conditions. Please consult a physician or registered dietitian for medical or clinical nutrition needs.
Flexibility is a key factor. I adapt my approach to each individual and all programs are customized based on the client's needs.
Programs are available online and in-person for clients based in NYC.
Certifications: RRCA and USTF running coach, ISSA nutrition coach
