NYC Top Training Hardenperformance

I have been working with Ryan to achieve my health and fitness goals for just over a year. Within 9 months he had me down 20lbs, feeling great, and practicing healthy habits. He took the time to identify my specific needs to create a functional plan for me. His workouts are fun and ever changing which keeps things exciting. Ryan provides the perfect balance of both push and encouragement. I am grateful for the time, knowledge, patience, and level of commitment Ryan has given me. Let’s keep going coach!!! 💪🏽

I have had Ryan has my Coach for nearly 6 years as I train daily & compete in bodybuilding arena. He is extremely attentive to you as an individual & provides a very specific service tailored to your needs. He is always there to answer questions when needed. I genuinely attribute so much of my success in this to having his guidance in this! I HIGHLY recommend him!!

I been out of the gym and out of shape for many years in so I met Mr. Ryan Harden. Mr. Ryan Harden has been an excellent trainer, motivational speaker, motivator also professional model. I been with Mr Harden for the past 2 years and seen changes in my health and body type. I would highly recommend him to anyone who is intrested and serious about their health and their physique. Mr. Ryan has been a friend and inspiration also a motivation for me who has had gastric bypass surgery and was lost in weight lost. Currently I'm now building my body up thanks to Ryan Harden and look forward to many more workouts, and healthy food meal plans in addition to someone keeping me on track with my health and body shape.

Ryan has taken my fitness to new heights and I continue to look forward to how far he can take me. He’s been very flexible with providing home workouts while covid has closed my gym access.

Ryan works with your goals and is readily available to chat with you about what might be hindering you in your personal life, that affects your mental and physical life. He works hard to keep me accountable and checks in often. Flexible, adaptive, and responsive. I’ve been able to be open and honest about lifestyle changes and he has been adaptive in addressing my nutritional and physical fitness needs.