PERSONALIZED 1:1 ONLINE COACHING SERVICE

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Introduction: Take the doubt out and achieve results on your schedule, with me (NSCA-CPT, Kettlebell Concepts) in your corner the entire process. For those who don't need the live experience but need the trusted support of comprehensive program design and an accessible, knowledgeable, experienced certified trainer. 1:1 ONLINE COACHING SERVICE INCLUDES: Individualized/Progressive Training Programs Nutrition Planning/Guidance Unlimited Form Assessment Videos (easily sent in-app) 24/7 Messaging Feature 1 (one) 30min. Zoom Check-In per Month ALL IN ONE APP 💪🏻 Why "Fitness Coach"? Results-driven training is beyond just doing some workouts. It's a sustainable lifestyle conditioned through proper direction, consistency, and personal drive. That is why the best (and most enjoyable...hopefully!) approaches combine science-based program design with your physical and mental ownership of it so that you can truly earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most importantly, outside of the gym. From Team USA athletes to those who have never lifted a weight, Jacob has personally helped hundreds of people improve their health and habits, while providing tips and strategies for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, and needs. Everybody, and every body, is different. For any training inquiries, please reach out with information about you and your specific goals. New prospects receive a FREE phone/video consultation prior to buying services. I look forward to hearing from you!

Overview

Hired 8 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Apple Pay, PayPal, and Venmo.

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Featured Projects

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

16 reviews

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Katalin K.

Oct 25, 2017

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Hired on Thumbtack

Personal Training

Dushyant M.

May 23, 2018

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Hired on Thumbtack

Personal Training

Naftali w.

Jul 22, 2018

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Hired on Thumbtack

Personal Training

Beth A.

Jul 23, 2017

Jacob is an amazing trainer! He is extremely knowledgeable, passionate, and professional, while maintaining a great sense of humor! He is also a master at tailoring his approach to best suit the needs of his clients. For example, I have an extensive dance background-so while I always feel at ease in the dance studio, I generally feel a little out of place and clueless in the gym. Jacob tapped into that and developed a workout plan that encouraged me to begin to reach for gym equipment I always used to assume was there for someone else to use, to build muscle as well as stamina, and to reshape my eating habits. In addition, Jacob shows his support for his clients both in and out of the gym, as he is always willing to answer questions or share a helpful resource between sessions. Training with Jacob has been absolutely transformative and I would recommend him to anyone!

Dushyant M.

May 23, 2018

It was great working with Jacob! He has been an excellent guide through all of my sessions and has always paid attention to form, posture and technique. He explains things in a very easy way and more importantly is always open to listening to how you're feeling, what you want to focus on and general feedback. He was able to customize a workout schedule accordingly to my preference, would always show up on time (mostly before time!) and was always focusing on the areas that I wanted to work on. If you are hiring Jacob - I would recommend spending a lot of time in the first discussion in actually laying out what exactly do you want to focus on. Once you do that he will have what he needs to be able to guide you. Also - definitely go for the 10 class pack to start with to get the maximum value!

Credentials

Background Check

Jacob Sharf

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
No packages.
What is your typical process for working with a new customer?
Before purchasing training, I like to connect with the client over the phone and collect details on fitness goals, medical history, nutritional habits, as well as answer any and all questions you may have. By the end of the consultation, I'll be able to design an efficient program, as well as make a recommendation regarding training frequency, volume, and other important variables as they fit into a regimen to serve your goals. When we meet in person for your initial session, I will introduce you to a simple assessment where you will perform a movement screen that gives me (and you) important information about possible strength imbalances and mobility issues you may have. It's a very quick and harmless assessment, leaving us plenty of time during your session to continue forward with a complete workout.
What education and/or training do you have that relates to your work?
Since 2012, I've spent a significant amount of time on my education. I am constantly studying and reading about new advancements and concepts in fitness to incorporate into my training methods. CERTIFICATIONS: National Strength and Conditioning Association Certified Personal Trainer, ACTION Certified Personal Trainer, Kettlebell Concepts.

PERSONALIZED 1:1 ONLINE COACHING SERVICE

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