FAQs
- What is your typical process for working with a new customer?
As a professional my scope is to conduct a health screening that includes your medical history and a review of your chronic disease risk factors and presence of any sign or symptoms of diseases. After the health screening information I can decide if to proceed with a fitness assessment (to determine your health and fitness level) or refer you for further medical evaluation . Once your baseline health and fitness has been determine I can design the best safe, effective programs for you to achieve your specific goal.
- What education and/or training do you have that relates to your work?
- National Academy of Sports Medicine (NASM) - Athletics & Fitness Association of America (AFAA) - Pre & Post Natal Fitness Specialist - NASM Neuromuscular Stretching - Adult & Paediatric CPR/AED - Liability Insurance
- What types of customers have you worked with?
I have worked and work with clients that are looking for : - Pre & Post Natal - Kickboxing - Aquatic Workout - Weight loss - Overweight - Obese - Increase Muscle Strength - Brides to Be - Flexibility - Balance - Posture - Back problem - Osteoarthritis - Post physical therapy & surgery - Teenager - Seniors - Couple Workout