Train with Abby

✨️ 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗯𝗼𝗱𝘆, 𝗵𝗮𝗽𝗽𝗶𝗲𝗿 𝗺𝗶𝗻𝗱 ✨️ 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗯𝘂𝘀𝘆 𝗽𝗿𝗼𝘀 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗺𝘂𝘀𝗰𝗹𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗧𝗿𝗮𝗶𝗻𝗲𝗿 | 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 | 𝗡𝗬𝗖 + 𝗢𝗻𝗹𝗶𝗻𝗲 As a certified personal trainer and nutritionist with over a decade of experience, including at Life Time Fitness on 42nd Street, I’m passionate about helping people transform their lives through fitness. My programs combine variety, customization, and science-backed methods, integrating interval training, sports conditioning, strength training, yoga, Pilates, mobility, bodybuilding, powerlifting, Olympic lifting, and functional training. Every session is designed around your goals, fitness level, and lifestyle. What’s most important to me is that you enjoy every workout and leave feeling better than when you started. My mission is to empower individuals to integrate fitness into their daily lifestyle, understand its impact on both physical and mental health, and build sustainable habits that foster a lifetime of wellness. 𝗔𝗿𝗲𝗮𝘀 𝗦𝗲𝗿𝘃𝗲𝗱: 𝗠𝗮𝗻𝗵𝗮𝘁𝘁𝗮𝗻, 𝗛𝘂𝗱𝘀𝗼𝗻 𝗖𝗼𝘂𝗻𝘁𝘆, 𝗕𝗲𝗿𝗴𝗲𝗻 𝗖𝗼𝘂𝗻𝘁𝘆 I can travel to you, or we can meet at a gym. Ofrezco entrenamiento personalizado en español. ¡Estoy aquí para ayudarte a alcanzar tus objetivos de fitness! ━━━━━━━━━━━━━━━━━ 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦 𝗔𝗡𝗗 𝗣𝗥𝗜𝗖𝗜𝗡𝗚 ━━━━━━━━━━━━━━━━━ 𝗧𝗿𝗶𝗮𝗹 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 Assessment included • $99 • Jumpstart your fitness journey and see how much stronger, more confident, and capable you can feel in just one session 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 Rates are based on weekly session frequency • $150 per session once per week • $125 per session twice per week • $115 per session three times per week • $110 per session four times per week • $100 per session five times per week • $95 per session six times per week 𝗖𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 • $200 per month • Personalized program tailored to you • Weekly check-ins for accountability • Video form review and feedback 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 • $400 per month • Everything in Customized Online Coaching plus multiple weekly check-ins • Unlimited video form feedback, send your exercise videos anytime for corrections and guidance 𝗟𝗶𝘃𝗲 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 • $75 per session • One-on-one coaching via video call with real-time guidance • Custom workout based on your goals and needs that day If you’re ready to commit and achieve real results, message me today, and let’s start transforming your body and confidence. Serious inquiries only.