As an ex- professional dancer who was completely out of shape, it was difficult for me to get back in the studio. I felt weak, discouraged, and just plain out of shape. Damian really sat down with me, talked with me about my goals, and created an individual training program that helped me gain strength, endurance, and renewed my self-confidence. He truly pushes you to the farthest extent, further than you think you can go, and in the end, the results are undeniable. As I got stronger, the workouts changed to help me continue to improve. Now I'm back in the studio and working in dance performances all over the city. I would strongly recommend Damian as a trainer for all levels. From professional athlete, to first time exercisers. He truly makes you feel that anyone can do it.