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Great trainer and offer great services whenever and wherever. MMD
First of all, Derek is a very nice person to be trained by. He teaches me basketball and while he teaches me, he always finds a way to make the work out fun. Thank you Derek for all the fun training we have together.😃
Great fitness professional, very knowledgeable.
Richard has been my trainer for 2.5 years. I've never had a trainer before. Now I can't imagine working with anyone else. First of all he's just a really mellow, genuine, caring person. He never gets distracted while training me and focuses on everything I'm doing. He's very comfortable training both men and women of any age group. And he treats me like an equal. He's never condescending when I question something. He's tough when he wants you to just push that next lift and I had to learn to trust him. But he's also understanding if you don't feel well. Pretty quickly he learns his clients strengths and weaknesses. With me it was always trying to conserve energy so I could do more rep.'s He realized thats how I was thinking! And then spent many sessions teaching me to change that habit. He's got a sixth sense for all this. Just by watching you he can figure out how you're thinking while you train. Initially I was expecting him to look at me and think "older woman, I won't push too much". I had seen that mentality with other trainers at the same gym. Which would have been insulting. I was SO wrong! He trained me as if I was getting ready for my sport. I was already in good cardio shape but wanted to build muscle and get stronger. With Richard I could not believe how I was lifting 6 months along. I would never have believed I could become as strong as I am. He taught me so many techniques to mentally open up to lifting to my full potential. And he taught me good lifting technique so I have not had one injury in all this time. He also changes the work-out the second he feels you've gotten comfortable with it. Which I hate but is necessary! He's passionate about his career and you can tell he feels great when he sees that you're improving. He's also very knowledgeable about the role nutrition plays and stressed how important it was to allow some weight gain, steering me away from obsessing about the scale. I am really proud of my accomplishments. I work out in a gym that can be very intimidating when you wander near the free weights. All young guys full of machismo. But with Richard's training I walk in there alone now and I know what I'm doing. His training has greatly improved my confidence. It's affected my whole life, not just my work out : )
Working out with Mike at Vargus fitness is always a great experience. Mike really cares about his clients. Mike is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I would recommend Vargus Fitness to anyone looking to improve their fitness with a dedicated trainer.
I want everyone to not only leave my job with any effect or resuts but with happiness
Contact me for $25 dollar,30 minute intro lesson. Clients will gain a lot of experience at my clinic, Majority of my work consists of excessive ball handling skills , form shooting , foot work, defense, conditioning and much more. I work hard at everything I do and expect my clients to do the same but also follow into my footsteps so they can become great players not good players. My job is to help clients reach a new level in their game that help them with their future achievements.
i have proven my training produce the results people are looking for.
I discovered Kinetic Fitness studio 2 years in June when I began training for my firts long-distance race (10k/6.2) in October. From the moment I arrives at the studio, I was impressed with the laid back, clean and modern atmosphere. Whenever I was scheduled for a training session, Personal Trainer Will was always puntual and professional. Will truely understands the need to individualize the training experience in order to get results. He definitely pushes you to your limit and wants to make sure your goals are reached!
My son has trained with Tony for the past two years and his development, both physically and mentally, has been tremendous. Tony is a motivational leader that takes his role as a mentor very seriously. Tony's credibility as a former athlete that competed at a very high level as well as well as his knowledge and professionalism make him the best trainer we have ever encountered.
Are you serious about starting your basketball team? IBallAcademy is one of the best basketball skills training services in the state of New Jersey and surrounding areas. For ages 6 to 21, we have built a program to develop their basketball skills and character traits together. For all age groups, we will first teach you the fundamentals (if you do not have them down completely). Then, we take you on a journey to becoming one of the best players in the nation. We guarantee that you become a much better player, or your money back.
Great trainer, love the workout program he set up for me during my prenatal workouts. Continued training after I had my baby and he helped my snapback game immensely. I would totally recommend his services to anyone looking for a personal trainer anywhere in the city. I also love that he came to me for my sessions. When I wanted more more training later in my pregnancy, he came to me and we used the facility in my building. It was very convenient.
I provide youth basketball clinic for ages 5-19 and adult basketball league every Sunday. I have open gyms during weekdays.
I'd say since im not licensed or certified i have no problem offering my clients a significantly lower price to help them to their goals.
I have experience in personal training for years now. From cancer patients to people with herniated discs, we find a way to help make you healthier and happier. I am previously employed by NYSC, and I'm currently freelancing. I am previously certified by ISSA and currently certified by ACE with a supplement Janet Lang Stretching certification. I design unique meal plans for clients who need/want it as well. I am very flexible and ready to work!