Kelly Yoga NYC
About this pro
My private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes, enhance your current yoga practice or be your entire practice. Are you too busy to bend? For those of us who can't seem to find a class time that works with our hectic schedules, private yoga is a welcome change! Choosing a time that works for you and having a private class in your home will allow you to relax and get the most out of your practice. I teach intermediate/advanced students. There comes a time when you want to go deeper into your practice and work on challenging sequences and poses. One-on-one's can help you develop the next level of your practice that can be difficult to work on in a group class. Maybe you want to work on your handstand, arm balances or going deeper with the bandhas or moving meditation.