Conscious Coaching for Women: Fitness & Nutrition

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Introduction

REMOTE SERVICES: ONLINE FITNESS & NUTRITION COACHING About Rosemarie Hi I'm Dr. Rosemarie, you can call me Dr. Ro. With over 20 years of experience, I'm qualified to help you with the following: ▪︎Create long-term success with healthier lifestyle habits ▪︎Move and exercise in ways that feel good and get you results ▪︎ Lose or maintain weight with no calorie counting or restrictive dieting. ▪︎ Stop negative self-talk and self-sabotage. ▪︎Teach you simple and mindful ways to reduce overwhelm. ▪︎Guide you to the right foods to reduce inflammation and boost gut health. What do you get when you work with me? ▪︎ Consistency & Accountability coaching so you stick with healthier habits and get results ▪︎Customized Nutrition Starter Pack + Shopping list, Meal Plan, Recipes. ▪︎CONVENIENT & AFFORDABLE ONLINE 1-1 PERSONAL TRAINING Who do I work with? ▪︎Women who are ready to make a change in their health and fitness..but you need some guidance, a customized game plan and accountability.

Overview

Hired 157 times

Background checked

1 employee

22 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.

Projects and media

21 photos

Projects and media

21 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

78 reviews

5

92%

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Read reviews that mention:

Stephanie S.

1 month ago

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Hired on Thumbtack

Personal Training

Catrina M.

Mar 10, 2023

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Hired on Thumbtack

What a great experience this has been. I have been given the tools to succeed. The workouts fit my lifestyle and tracking my food is easy to input into the app. The communication is wonderful as well as the encouragement and support! Thanks soooo much for all you have done to jumpstart this lifestyle change that I am beginning! You’re awesome!!

Personal Training

Kendra G.

Oct 12, 2021

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Hired on Thumbtack

Rosemarie is fantastic all around. Not only is she a great coach regarding carefully chosen workout routines (a true professional), but also provides nutritional and life guidance that address all areas of a healthy lifestyle. Have really loved working with her so far!

Personal Training

Jennifer C.

Jun 25, 2021

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Hired on Thumbtack

Rosemary is great, shes very informative asks all the right questions and listens to your needs. She will answer all of your questions and makes you feel comfortable. She will not only be your physical coach but she'll help you learn how to eat better! I'm excited to be working with her.

Personal Training

Miranda R.

May 25, 2021

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Hired on Thumbtack

Personal Training

Credentials

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Rosemarie Mitchell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Multiple session packages are discounted. I offer 10 and 20 Class-Packs at a discounted price.
What is your typical process for working with a new customer?
We'll start with a free consultation by phone to discuss your present fitness and nutrition goals. If we decide to work together, you will complete an agreement and assessment via email. Once we meet, I do a workout which is gradually being customized as I assess your level of flexibility, strength and endurance. Good to go!
What education and/or training do you have that relates to your work?
ACE- Certified Personal Traininer Life Purpose Institute - Life Transformation Coaching Certified: Yoga, Pilates, Nutritional Coaching PhD Health Psychology, MS Industrial Psychology and MS Education and BA, Human Psychology.

Conscious Coaching for Women: Fitness & Nutrition

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