Conscious Coaching for Women: Fitness & Nutrition

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Offers remote services

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Introduction: REMOTE SERVICES: ONLINE EXERCISE & NUTRITION COACHING About Rosemarie Hi I'm Dr. Rosemarie, you can call me Dr. Ro. With over 20 years of experience, I'm qualified to help you with the following: ▪︎Create long-term success with healthier lifestyle habits ▪︎Move and exercise in ways that feel good and get you results ▪︎ Lose or maintain weight with no calorie counting or restrictive dieting. ▪︎ Stop negative self-talk and self-sabotage. ▪︎Teach you simple and mindful ways to reduce overwhelm. ▪︎Guide you to the right foods to reduce inflammation and boost gut health. What do you get when you work with me? ▪︎ Consistency & Accountability coaching so you stick with healthier habits and get results ▪︎Customized Starter Pack: 30-Day Nutrition Program (Shopping list, Meal Plan, Recipes included) ▪︎CONVENIENT & AFFORDABLE ONLINE 1-1 PERSONAL TRAINING Who do I work with? ▪︎Women who are inspired to make lifestyle changes and need a solid plan of action and accountability

Overview

Hired 153 times

Background checked

1 employee

20 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

63 reviews

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92%

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Read reviews that mention:

Catrina M.

Mar 10, 2023

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Hired on Thumbtack

What a great experience this has been. I have been given the tools to succeed. The workouts fit my lifestyle and tracking my food is easy to input into the app. The communication is wonderful as well as the encouragement and support! Thanks soooo much for all you have done to jumpstart this lifestyle change that I am beginning! You’re awesome!!

Personal Training

Denise T.

Apr 17, 2023

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Hired on Thumbtack

Love the structure and planning. Dr. Rosemarie helps keep you focused and on target. I can't wait to see all the results!

Nutritionist

Sharaz K.

Jan 20, 2023

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Hired on Thumbtack

I was very nervous about starting with a personal trainer as I had never done it before and was not sure what to expect. I am glad I decided to give it a try. Rosemarie is fantastic. She is very professional, patient and understanding. She has been very flexible with my hectic schedule and is genuinely interested in my fitness goals and helping me to achieve them.

Personal Training

Weina S.

Oct 11, 2022

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Hired on Thumbtack

She is very good. I highly recommend working with her. I feel very optimistic about losing the weight. She is super smart and supportive. I’ve tried other nutritionists before and they weren’t as effective. I’ve already lost a lot of weight with Rosemarie. Best decision I’ve made!

Nutritionist

Kendra G.

Oct 12, 2021

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Hired on Thumbtack

Rosemarie is fantastic all around. Not only is she a great coach regarding carefully chosen workout routines (a true professional), but also provides nutritional and life guidance that address all areas of a healthy lifestyle. Have really loved working with her so far!

Personal Training

Credentials

Background Check

Rosemarie Mitchell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Multiple session packages are discounted. I offer 10 and 20 Class-Packs at a discounted price.
What is your typical process for working with a new customer?
We'll start with a free consultation by phone to discuss your present fitness and nutrition goals. If we decide to work together, you will complete an agreement and assessment via email. Once we meet, I do a workout which is gradually being customized as I assess your level of flexibility, strength and endurance. Good to go!
What education and/or training do you have that relates to your work?
ACE- Certified Personal Traininer Life Purpose Institute - Life Transformation Coaching Certified: Yoga, Pilates, Nutritional Coaching PhD Health Psychology, MS Industrial Psychology and MS Education and BA, Human Psychology.

Conscious Coaching for Women: Fitness & Nutrition

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