Conscious Coaching for Women: Fitness & Nutrition
Conscious Coaching for Women: Fitness & Nutrition

Conscious Coaching for Women: Fitness & Nutrition

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

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Introduction: REMOTE Hi I'm Rosemarie, I specialize in Fitness training and Nutrition coaching for women. My services are remote and convenient. HOLISTIC FITNESS & NUTRITION I take a HOLISTIC approach to fitness and see you as a whole person. Your daily habits, stress level, past and current injuries, and work day all factor in when designing the best healthy living program for you. CONSISTENCY & ACCOUNTABILITY. We focus on establishing a fitness regimen with One size does NOT fit all. NUTRITION: Your Fitness package includes the 30-Days to Healthy Living Nutrition Program to include plant-based whole food nutrition. *Free of common allergens: SOY free DAIRY free GLUTEN free NON-GMO Note: Supports digestion, nutrient absorption and reduces toxins in the body. ALL LEVELS. Beginners and seasoned exercisers. I can help you with weight loss, toning, and building muscle. Note: I can also teach Yoga, Pilates and Core Fitness for individuals and groups.
Overview

Hired 127 times

Background checked

1 employee

19 years in business

Payment methods

Cash, Credit card, PayPal, Venmo, Zelle

Featured Projects

20 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

58 reviews

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Read reviews that mention:


pro avatar
Kendra G.
Oct 12, 2021
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Hired on Thumbtack

Hired on Thumbtack

Rosemarie is fantastic all around. Not only is she a great coach regarding carefully chosen workout routines (a true professional), but also provides nutritional and life guidance that address all areas of a healthy lifestyle. Have really loved working with her so far!
Personal Training
pro avatar
Jennifer C.
Jun 25, 2021
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Hired on Thumbtack

Hired on Thumbtack

Rosemary is great, shes very informative asks all the right questions and listens to your needs. She will answer all of your questions and makes you feel comfortable. She will not only be your physical coach but she'll help you learn how to eat better! I'm excited to be working with her.
Personal Training
pro avatar
Diamond R.
Feb 26, 2022
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Hired on Thumbtack

Hired on Thumbtack

So far, I am enjoying my sessions with Rosemarie. She is very kind, helps me with my form, and you get your money’s worth during those 30 minutes! I would definitely recommend her to my friends and family.
Personal Training
pro avatar
Miranda R.
May 25, 2021
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Hired on Thumbtack

Hired on Thumbtack

This is my 2nd week with Conscious Coaching... so far so good! Rosemarie has been very responsive and professional... I like the flexibility of having an in-home trainer virtually!!! It is so much easier to commit to my healthy goals this way! I highly recommend.. well worth the money.
Personal Training
pro avatar
Dolores K.
May 21, 2021
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Hired on Thumbtack

Hired on Thumbtack

I highly recommend using Conscious Coaching! I am really enjoying my sessions! The workouts are invigorating! I appreciate that she listened to my goals and we are working together to make them happen. I feel she is giving me the tools necessary to keep it up even after my sessions are complete.
Personal Training
Credentials
Background Check

Rosemarie Mitchell

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Multiple session packages are discounted. I offer 10 and 20 Class-Packs at a discounted price.

  • What is your typical process for working with a new customer?

    We'll start with a free consultation by phone to discuss your present fitness and nutrition goals. If we decide to work together, you will complete an agreement and assessment via email. Once we meet, I do a workout which is gradually being customized as I assess your level of flexibility, strength and endurance. Good to go!

  • What education and/or training do you have that relates to your work?

    ACE- Certified Personal Traininer Life Purpose Institute - Life Transformation Coaching Certified: Yoga, Pilates, Nutritional Coaching PhD Health Psychology, MS Industrial Psychology and MS Education and BA, Human Psychology.

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