Conscious Coaching
Conscious Coaching

Conscious Coaching

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Hi I'm Rosemarie, Your health goals are my priority. Fitness training and Nutrition coaching services are REMOTE and convenient. I'm offering a HOLISTIC fitness AND nutrition program to meet your weight management goals at a discounted price. (Flexible 2-Pay pay options if you qualify). Fitness: Customized to fit goals. *Learn good form. The first step in effective Personal Training. *Understand which exercises will help you reach your goals and which won't. One size does NOT fit all. *Exercise at the right level for your body to get results *Workouts are 30 minutes long. Packages: 8-Pack - 2 workouts per week 10-Pack - 2-3 workouts per week 20-Pack - 2-5 workouts per week Group training: Daily *Hands on approach + Accountability + Support + Community Yoga: Bring in balance, harmony and more peace of mind. 84% of people globally report having experienced stress. Too much stress can be an obstacle to achieving health and fitness. Nutrition: The package includes the 30-Days to Fit Clean Eating Nutrition Program. *Free of common allergens: SOY free DAIRY free GLUTEN free NON-GMO. Note: Supports digestion, nutrient absorption and reduces toxins in the body. Clean eating, healthy habits PLUS personal training will get you long lasting results. Mindset Reset: it's tough to make progress if that voice in your head is always holding you back! Rapid Transformational Therapy is an award winning approach for long lasting results. We are now offering the winning RTT approach to end self-sabotage and to achieve peace of mind. *I work with ALL LEVELS. Beginners and seasoned exercisers. I can help you with weight loss, toning, and building muscle. I also teach Yoga, Pilates and Core Fitness for individuals and groups. *I take a holistic approach to fitness and see you as a whole person. Your daily habits, stress level, past and current injuries, and work day all factor in when designing the best healthy living program for you.

Hired 103 times

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1 employee

18 years in business

Payment methods

Cash, Credit card, PayPal, Venmo, Zelle

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

50 reviews


Read reviews that mention:

Cheryl C.

Personal Training

Rosemarie is AWESOME! I was hesitant to try zoom classes, but it’s great being in the comfort of my own home. Rosemarie motivates, and encourages one to perform their personal best. She is full of positive energy and is invigorating. She instantly recognizes when I’m struggling and will slow it down, show me proper form, and is very patient with my uncoordinated ways. I would highly recommend Rosemarie for long term training or to get you back on track with a healthy lifestyle! You won’t be disappointed.
May 26, 2021
Joanna H.

It’s been such a joy to work with Rosemarie. She’s very positive and encouraging while also challenging you enough so that you can reach your goals. One of my biggest worries of trying online personal training was that it would be difficult to spot improper form, but Rosemarie is vigilant. It was as if she were in the room with me seeing my mistakes in person! I highly recommend her as a personal trainer.
Jul 13, 2021
Miranda R.

Personal Training

This is my 2nd week with Conscious Coaching... so far so good! Rosemarie has been very responsive and professional... I like the flexibility of having an in-home trainer virtually!!! It is so much easier to commit to my healthy goals this way! I highly recommend.. well worth the money.
May 25, 2021
Cheryl M.

Personal Training

It has been a great journey so far. The nutrition support has been fantastic and the fitness training has got me moving again. So happy I chose Rosemarie.
May 19, 2021
Mary A.

Rosemarie is a dedicated, passionate and supportive personal trainer that has helped me toward my fitness goals. She has facilitated my ability to transform my body and mindset in such a short period of time. She’s the best!!!!
Nov 15, 2020
Background Check

Rosemarie Mitchell


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Multiple session packages are discounted. I offer 10 and 20 Class-Packs at a discounted price.

  • What is your typical process for working with a new customer?

    We'll start with a free consultation by phone to discuss your present fitness and nutrition goals. If we decide to work together, you will complete an agreement and assessment via email. Once we meet, I do a workout which is gradually being customized as I assess your level of flexibility, strength and endurance. Good to go!

  • What education and/or training do you have that relates to your work?

    ACE- Certified Personal Traininer Life Purpose Institute - Life Transformation Coaching Certified: Yoga, Pilates, Nutritional Coaching PhD Health Psychology, MS Industrial Psychology and MS Education and BA, Human Psychology.

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