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Browse these lifestyle coaches with great ratings from Thumbtack customers in Rochester.
Ryan is a very positive and dedicated individual. Who will always be there to help with any of your helthy lifestyle needs. We set my health goals and a plan of action. With in my first week I lost 6lbs. I highly recommend Ryan!
LoxFitness Team USA has assisted with my lifestyle change. From a detail meal plan which includes calories consumptions all the way to influential texts messages has help me exceeded weight loss goals. Jah Is an awesome trainer! He genuinely cares overall and will be with you each and every step of the way.
Janine is AWESOME! She is very professional and knowledgeable; she constantly keeps things interesting by switching up the routine and adding new lifts and exercises.The workouts are highly effective because Janine pushes each person to their limits every single time, and I've seen huge strength gains so far. They are not workouts I would do on my own, but with her dedication to fitness and a healthy lifestyle, combined with an upbeat attitude and a knack for making everything fun, I am always motivated to give 110% Janine goes above and beyond her commitment to her clients and if you are serious, and not only is she an awesome trainer, she is an all-around awesome person. For the best personal trainer and the best results, it's a no brainer: Janine is the trainer you want!
My 14 year old daughter did some private workouts with Coach Moore for basketball. She is an excellent coach, very professional, and an overall nice person. Highly recommend!
I was getting really frustrated in my path, so after talking with christina for the first half hour I knew i liked her. Honest, gave me activities to work on and Im still working with her. She offered me 6 weeks at a decent price and im in my 4th week. Shes really motivating.
Nevada has been a wonderful coach for me during the Arbonne Clean Eating Challenge. As an Arbonne representative she is highly highly she is very knowledgeable about all of the Arbonne products and her experience has been very valuable to me. Plus, she's been a lot of fun to work with! I have enjoyed this food challenge a great deal and having her partner with me as I walk through it has been great for me. I had hit a plateau for almost a year in my weight loss goals when Nevada told me about the Arbonne food challenge. Now I've lost another 11 pounds in three and a half weeks and counting! When the food challenge is over I intend to continue using Arbonne products to keep my eating clean and keep getting the excess weight and fat out of my system. Go Arbonne and go Nevada!
I've been working with Frank and Pete for about 8 months now, and they have completely changed the way I work out. For a long time, I knew that I should add weightlifting to my exercise routine (which was mostly cardio), but I had a hard time implementing it. I tried following some online programs, but I could never stay consistent. Part of the problem was that I didn't have anyone to turn to for help when I encountered an exercise that didn't feel quite right or equipment I didn't know how to use. Now, with Frank and Pete as my coaches it's a whole different story. Frank provides me with detailed exercise plans that are easy to follow but deliver a challenging workout. I'm motivated to get into the gym three times a week because I know I'm accountable to them. Plus, Frank and Pete are great resources whenever I have questions about how to complete a specific exercise. Although I haven't reached all of my fitness goals yet, it's empowering to see the progress I've made since I started working with Frank and Pete. I'm gaining strength, seeing improvements in my body, and feeling more comfortable in the weightlifting area of the gym. I feel lucky to have them in my corner as I work toward my goals!
I have worked with Kate Massie, Organized Beyond Belief, LLC since the inception of her business in 2003. Kate has supported me during several relocations; organizing household items in preparation for the move, and assisting in the unpacking and organizing of the kitchen in the new locations. She has helped me reorganize our clothes closets, basement storage, and worked with our four teenaged children to clean and organize their bedrooms (no easy task). Kate has also helped me develop and manage a very efficient and intuitive filing system for our paperwork. Kate is the consummate professional, easy to have in your home, and a pleasure to work with.
I started working with Gia in May of 2017. My goal was simple, get healthy! I've struggled with high cholesterol for 30 years. I've tried many different diets, medications, exercise, etc. I couldn't find anything that stuck. I also wanted to lose 10 pounds. Gia customized a diet, and exercise program that would worked for me. My cholesterol has dropped 60 points, and I dropped the 10 pounds. I haven't felt this healthy in years, and I owe it all to Gia. I highly recommend Gia to anyone that is looking for a healthier lifestyle. Thanks Gia!
Hodari is an outstanding trainer-very responsive and very flexible, both in terms of scheduling (I have a very busy and erratic schedule) and willingness to adjust workouts depending on my performance. In the past two months I have lost ~ 12 pounds and am very pleased with my improved physical performance. Hodari's enthusiasm and positive approach is much appreciated.
Being new to the workforce I didn't know exactly what to expect or how to best market myself. Jessica taught me what is important in creating a resume and how to best highlight my accomplishments. After working with her, I went from a thin, cookie-cutter resume to one that stands out and gets compliments. With my new resume, I had no problem getting interviews which in turn lead to job offers. Jessica is very accommodating and enjoyable to work with, I would recommend her to anyone looking for career help. -Briana B. Electrical Engineer
Randy is an amazing life coach and I can't say enough positive things about him. I've done the program and some follow up sessions as well. He's very gifted at what he does and can highly recommend his services!
Mike coached me for 4 years in the long and triple jump. Great Coach! He know's how to find talent in his athletes and how to elevate this talent to it's highest capacity. Spent ample time with me in all areas of strength, conditioning, technique and speed. He was a D1 athlete himself so he knew how to get me to my peak performance. He provided one on one time to focus on me and created customized workout plans for me. All around great coach and mentor. Thanks for all of your years for hard work and dedication. I'm a greater athlete/person because of it.
I was going through a divorce and saw this listing for a life coach. Not knowing what a life coach was I thought that I would check it out. I did some reading about it and thought that I would give it a chance. Seeing how the first meeting was free, what did I have to loose. After about 15 minuets I was very comfortable with Shaun and decided that I would give it a shot. I can honestly tell you that it changed my life. Not just for my divorce, but my whole life. It was an eye opener, I can tell you that. The things that he showed me were so helpful that I will always be greatful to him. All I can say is, if you are having a hard time with something in your life, you might want to give him a call. Like I said before, the first meeting is free.
Sharon Locke and I have been colleagues for 15 years. We share a strong belief and practice that art is transformational; a powerful tool to experience truth; and life changing. She is a committed artist and coach. She is an explorer, courageous and dedicated to the process of making art and facilitating other artists. She honors her creative process as well as each individual artist she works with. She never ceases to challenge herself and others. Her art and her practice have always been a journey towards exploration, healing and growth. Michelle Gabow Associate Professor at Curry College Playwright
It takes courage to reach out when you feel anxious, overwhelmed or depressed. Be proud of yourself for taking this step, it can be overwhelming, I know. Let's make a plan so that you can live a life by your own design. I work with women to find focus and passion in their lives. Some of the things we focus on are Positivity, Confidence, Inspiration, Parenting, Life Transitions, Boundaries, Career, Family, Relationships, Self Care, Body Image, Connections/Friendships. I will help you build the life you desire and share your passion for that life with the ones you love! Why do we, as women, put our needs last? Let's explore this and put together a strategy for change so that you can find the fire and passion inside of YOU so that you can be the model of health for your loved ones. I coach women to overcome issues that are getting in the way of living the authentic, positive life they want and deserve. I use an individualized approach to treatment, always mindful of my client's desires for outcomes. Give me a call, I would love to meet you!
I'm a psychic, a relationship expert and a life coach. I can answer all questions. I have been in business for 35 years. I'm certified and degreed. If you want fabulous, professional and accurate reading, you have found the right psychic. My pricing is reasonable. My clients include celebrities, numerous members of government, state, law, and many private clients of all walks of life. There is no judging from me, and I'm very confidential. Ten minutes is charged $19.50, 20 minutes is $39.00 and 30 minutes is $59.00.
I am a running coach and avid runner with over 20 years of experience training and racing. I have successfully coached athletes at distances ranging from 100 meters to the marathon. I work closely with each athlete to craft a workout schedule that will fit any busy routine. My cutting-edge training techniques focus on quality over quantity, and will maximize the gains from the effort you put into your training.
I help my clients find and cultivate inner peace, regardless of what situation they are facing. From that place, healing happens naturally and decisions become much easier. Life can flow, and we can flow along with it. I draw from my medical background as a physician for over 25 years and also practicing complementary medicine for over 10 years. I also draw from my practice of eastern and western spiritual traditions.
By integrating knowledge gleaned from a wide variety of subjects, by looking for the best in people and situations, and by challenging our basic assumptions; I personify an inspiring and versatile catalyst for personal and organizational transformation; instinctively innovating unconventional solutions designed to improve our lives, our businesses, and our society. 45 years as a meditation practitioner 30 years in Corporate America 13 year as a Leadership Coach 1 year as a grandfather 9 days on Mt Kilimanjaro Africa
I offer one-on-one, group and youth personal training. I have a true passion for fitness and to help others reach their goals. I have a training venue and also can travel to your home. Many of my clients and I meet at outdoor parks for workouts as well. I offer nutritional advice along with wellness coaching. Living a healthy life is not temporary, it is a lifestyle and not as hard to achieve as you may think. I am here to guide you and help you gain the necessary skills and knowledge to reach that healthy lifestyle. My clients range from 8 years old to 82 years old. I work with clients who need rehab work, sports specific training, weight loss, muscle gain, etc. I am pursuing a physical therapy degree and have 1.5 years of clinical internship experience in a rehab setting.