Introduction: Every teacher has a special light that resonates with certain students. I specialize I working with highly-sensitive people, from kids with Autism to empathetic individuals to professional athletes, and everyone in between. My special gift is to help you to touch your own inner experience and understand it.. To feel validated and learn to trust yourself again. I am meticulous about healthy alignment, but make sure YOU know how to achieve it. We retrain your musculature, and your habits of mind. I keep it all practical, although deeply inspired, and completely informed by source texts of yoga, I offer a version that isn't as traditionally delivered, but absolutely stays true to what yoga is and can do for you.. I have aimed to offer a practice that specifically speaks to our needs in this time and place.