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Browse these bikram yoga classes with great ratings from Thumbtack customers in Syracuse.
So far I have taken one yoga class, which I liked. I have a personal trainer Kayla Russell who is making me strong. Only been here three weeks.
I’m enjoying my personalized yoga classes with Phyllis. She is very personable, kind, and patient.
We are so lucky to have Bloom Yoga and Movement Studio in Oneida, New York. Beth Yazell offers truth and teaches practices that offer the practicioner the opportunity to experience a more aligned, lighter, clearer life.
I had never really done yoga before, but Trish invited me into her home for a nice morning session and it was the perfect way to start my day! She made me feel comfortable, despite my inexperience, and offered me helpful tips to make sure I was getting the most out of every pose. She even followed up with me later the next day to see how I felt. Will definitely be signing up for another session soon!
We offer our students yoga that comes from the heart with the skill and practice to teach what we preach. We do traditional Ashtanga and Vinyasa group and private classes.
Ashtanga yoga is where the term "power yoga" came from, except it has a reputation of being "difficult." What I do is help anyone from even a pure beginner to a more advanced student with the tools to either learn things so they can do on their own, or I can be a private teacher. This is a specific type of yoga that makes you sweat like you've never sweat before. It helps make you flexible, stronger, and also cleanses the body and mind.
I provide yoga instruction for facilities, small groups or private sessions. This is great for a break from long business meetings, pre-wedding relaxation, parties of all kinds, and everything in between. Let your yoga think outside of the box!
I can teach yoga, exercises, healthy lifestyle and healthy food for normal and noncommunicable diseases like diabetes, hypertension and overweight cases of all ages.
At The Yoga Studio, we practice blue dragon qigong aka medical qigong. Qigong, aka standing yoga, is a subtle and very powerful practice addressing the entire body and mind complex through breathe, movement and awareness. All yoga practices, regardless of labeling, are designed to establish balance, wellness and peace of mind. Reformer Pilates is a proven method to realign the spine, strengthen the core, rejuvenate muscle tone and disperse co2 from the lungs.
We provide private or duet comprehensive, authentic pilates instruction in a fully equipped studio. We offer pilates mat classes and hot power Vinyasa flow. Students will receive discounted rates. We also have plenty of free parking on site. Mats and towels are also provided.
I work with individuals on a very personal level getting to know them and how to best suit your needs. I love helping people and physically seeing the changes as we work together improving their lives on whole.
I offer a relaxing rejuvenating yoga experience involving centering, asanas and relaxation. If you are not able to come to me and have a spot for you and maybe some friends, I will come to you!
We offer one-on-one or small group at your home or office. This is great for seniors. Veteran hatha-yoga master can get real results with a minimum amount of equipment.
Infinite Light Center: We offer daily ongoing yoga classes, appropriate for all levels of experience, including our signature ILY Multi-level Yoga, Flow Yoga, Yoga Tone and Gentle Yoga and Pilates, and Barre classes. We hold year round trainings, special events, retreats and workshops. First class free! Infinite Light Yoga's 200-Hour Yoga Teacher Training offers a unique combination of education and exploration to teach the principles and practices of yoga. In this program, you'll not only learn to teach; you'll also learn to embody the principles of classical yoga, and you'll graduate with all the skills you need to be an excellent yoga teacher. You'll learn to teach asanas, as well as basic pranayama & meditation techniques, while you receive a firm foundation in anatomy & physiology, yogic philosophy, and teaching methodology. Check out our website for more information.
I offer personal training infused with Kripalu yoga concepts. I lose weight, gain strength, build muscle, endurance, and feel great in the process by becoming more in tune with how the body, mind, and breath work together!
Which is your bliss? We offer yoga (with sound vibration chakra balancing), Thai yoga therapy/massage, ayurvedic yoga, Reiki, Ta'i Chi classes, ABC chiropractic, and hoop dance. All these "feels-so-good" healing modalities for your mind, body, and soul are offered by highly qualified, expert, certified instructors and practitioners. We've created an oasis of space for relaxation and healing in the heart of downtown Cortland. Everyone leaves with a smile. Come and experience it for yourself. You will be so glad you did.
I am an Ithaca, NY based jane of all trades! My academic background is in integrated marketing that is specializing in social media and online presence. Along with that, I am a yoga instructor.
Inspired by Baptiste Power Yoga, Power Yoga with Shannon offers private, group and public yoga classes for all people of all levels, bodies and experience. Transform your body, mind and life with a yoga practice that builds physical strength, enhances flexibility and ultimately calms the mind as you embrace a journey to your own power, on and off the mat!