FAQs
- What is your typical process for working with a new customer?
Initiate with a 4-week transformative life meditation session, lasting 30-45 minutes. Through personalized 1:1 coaching, I guide clients in meditation practices focusing on relaxation, stress release, and inner self-connection.
- What education and/or training do you have that relates to your work?
Certified in basic yoga training and life/meditation coaching.
- How did you get started doing this type of work?
In 2014, my Human Services passion sparked. Life threw a curve in 2018 when neglecting my own well-being while supporting others overwhelmed me. From this, Body by Aja blossomed, crafting more than skincare—a pathway to managing stress and inner peace. Driven by growth, I trained in yoga, life coaching, and meditation. In 2022, Peace, Love & a Happy Heart LLC emerged, guiding self-discovery. In 2023, we opened at Gere Block Lounge, offering transformative coaching and workshops. Beyond walls, we host events, collaborate with locals, and weave a community tapestry focused on self-care and collective growth. Our mission? Empower personal odysseys to holistic well-being.