White Plains Body & Brain Yoga Tai Chi
It’s free with no obligation to hire
Introduction: Body & Brain yoga is an integrated mind -body training method that combines deep stretching exercises, meditative breathing techniques, vibration exercises and energy awareness training. Body & Brain yoga is a part of brain education system of personal development created by Ilchi Lee. It helps practitioners achieve their greatest personal potential by strengthening the brain-body connection and developing self-mstery.
2 years in business