1. No results to show.
  1. No results to show.

Chris Rodriguez

Training location
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I’m a problem solver and a change maker. No matter the goal, we’ll accomplish it together. I’ve been a coach and trainer for almost a decade now, and have spent most of that time working in one of the most prestigious gyms in the country, honing my skills and education and getting hundreds of clients to and through their goals. Yonkers NY **********
Overview

Background checked

1 employee

5 years in business

Business hours

SunClosedMon6:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.

Read reviews that mention:


pro avatar
Alex H.

Apr 3, 2025

He is incredibly knowledgeable, motivating, and genuinely invested in helping his clients reach their goals. I’ve seen noticeable improvements in my strength, endurance, and overall confidence. If you’re looking for a dedicated and supportive personal trainer, I highly recommend Chris.
pro avatar
Josh M.

Apr 10, 2025

Working with Chris over the past few years has been one of the best decisions I’ve made for my health and fitness. From day one, Chris took the time to understand my goals, my lifestyle, and my limitations, and built a training program that was both challenging and sustainable. Thanks to his guidance, I’ve hit milestones I never thought possible, from building strength and improving my mobility to feeling more confident and energized in my daily life. His attention to detail, expertise, and genuine encouragement have kept me motivated through every stage of our journey.

What truly sets Chris apart is his unwavering dedication. He shows up every session present, focused, and committed to helping you succeed. It’s clear that your progress matters to him as much as it matters to you, and that kind of support is rare. I continue to
train with Chris not only because of the results I’ve seen, but because I trust him, and because he continues to show me what I’m capable of.
pro avatar
Jorge G.

Apr 2, 2025

I can’t recommend Chris enough! From day one, he has been incredibly supportive, knowledgeable, and motivating. His workouts are challenging yet achievable, pushing me to be my best while making sure I stay injury-free.

Not only have I seen amazing physical results, but I also feel stronger and more energized in my daily life. Chris takes the time to educate me on proper form, nutrition, and mindset, making fitness a sustainable and enjoyable part of my routine.

If you’re looking for a
trainer who genuinely cares about your progress and will help you realize your goals are achievable, look no further.
pro avatar
Jen M.

May 9, 2023

Training with Chris changed my whole life outlook around what it meant to care for my body and the art of the possible with respect to how to go about it."

I had initially been looking for a
trainer for about 2-3 months after a very difficult break-up. I had been attempting to lose +50lbs for a few years now and realized that I needed to seriously invest in my health if I ever wanted to see results. If I am being honest, I also knew finding a trainer would help me stay out of trouble while I was healing.

Upon meeting Chris, I knew he was exactly the coach I needed at the time. I signed up same day. We began the journey by understanding, not just what number was on the scale at the time, but also what my overall muscle composition was, what movements I was familiar with, and any health risks we needed to monitor for (ex. bad lower back). Over the course of 9 months, I saw substantial changes in my body composition (more muscle, less fat). One accomplishment I was really proud of was working to increase my deadlift from 50lbs to 200lbs (I didn't know this was even possible! I don't look like a 'body builder' in the slightest). My lower back pain also decreased substantially through the dynamic warm-ups and conditioning exercises he specifically selected for me.

Chris's compassion and coaching techniques also helped me develop a healthier mindset and an increase in self-worth. He was willing to schedule sessions with me Friday nights / Saturday mornings to keep me in the gym and away from bars. Even on days when I didn't feel well, he reinforced the importance of showing up and "adjusting our workouts" versus straight-up quitting. I have continued to practice that the rest of my life. He even showed me how I could show up for myself through self-care and generously shared with me wisdom around transitioning to a healthier lifestyle.

I would never have been able to get through that dark period in my life without Chris. We ended up training over 2-3 years until I moved. I can definitely attest to Chris's commitment to his clients, knowledge around fitness, and wisdom with helping you find a healthier lifestyle. Helping others is Chris's sincerest life goal (and a very noble one at that). Give him a call if you are looking for someone committed, with character, and the ability to develop a custom plan for your weight-loss/muscle-building goals.
pro avatar
Jess S.

May 9, 2023

Working out with Chris has been so beneficial to my overall health. Physically, I’m stronger and I get to work out safely. Mentally, I’ve never been more confident in myself. Body changes and strength aside, being able to dedicate time to working out with a trainer has been extremely helpful for my mental health. Having a professional explain things as we go, in ways I can understand has had a lasting impact. It’s one thing to read about how to safely workout, but it’s another to have an expert guide and educate you as you go along. Could not recommend Chris enough as your trainer!
Credentials
Background Check

Chris Rodriguez

  • Loading