StrongFit

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Introduction: *In Person + Remote Coaching *Nutrition When you work with one of our Certified Personal Trainers & Performance Coaches, not only will you receive personalized exercise programming and performance tracking, you will also have access to your program any place any time. View your evaluations, benchmarks, the work you’ve performed in previous sessions, and the exercise prescription for your future appointments. One of the ways we work to EMPOWER YOU!

Overview

Hired 161 times

2 employees

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

49 reviews

90%

Read reviews that mention:

Shaina M.

May 9, 2017

Hired on Thumbtack

Since graduating college, I've been extremely focused on my career and advancing myself in the workplace. While I'm proud of my professional experiences, I found myself starting work early, staying late, and leaving no time in between for workouts and health. I decided 3 months ago, I would change that and have been working out with Joe since. I could not be happier with my results and it has definetely been a decision for the best. Joe programs workouts for me 3x a week, has me boxing 2x a week, and schedules cardio 1x a week. He's even begun programming a meal prep plan that I will start next month. He truly goes above and beyond to make sure his clients reach their physical and mental goals. Even when he's out of town, he arranges for other trainers to step in and monitor workouts. All of whom, are just as motivating and educating. Thanks Joe and the whole team at StrongFit! I can't wait to see where the next 3 months or 3 years take me!

Personal Training

Sarah M.

Jul 22, 2014

Hired on Thumbtack

Joe, Marko, & Brad at Strongfit deserve more than 5 stars! They have exceeded my expectations in so many ways. While being incredibly knowledgeable and skilled, they are very down to earth and make working out fun! They have a wonderful way of interpreting what you need, when you need it; giving you the perfect push and an incredible workout each time. But be prepared to work your butt off and sweat! :) I came to Joe (well, he actually found me on Thumbtack) wanting accountability, positive reinforcement, and results; I got what I asked for, plus some! My first goal 'deadline' was August, and I made it by mid-July! I can't express how happy and proud of myself I have become. Co-workers and family have noticed that I've become happier and have been losing weight- so the mini shopping spree I had was fun! I actually can't stop buying clothes now that I've went down over 6 pants sizes! ☺️ But, I'm the kind of person to where if I am not happy or get a good vibe within the first week, I'm more than likely not going to stay around very long. Joe and his team at StrongFit are fun, encouraging, reliable, and skilled- amazing people to train with! I look forward to every single workout, even if it is at 5:30 in the morning! (Just kidding, I'm the ultimate morning person) but I do look forward to each workout, every time is different, working different muscles that I didn't know were there, becoming more balanced, and an all around happier person. Thanks, Joe!

Personal Training

Linda H.

Jan 22, 2015

Hired on Thumbtack

I began working with Marco after having shoulder surgery. I wanted to improve the range of motion and strength of the shoulder as well as strengthen and tone my body. I work with Marco three times a week and have had great results. Marcos chiropractic knowledge was very helpful in rehabbing my shoulder safely. He is always prepared for each session and I couldn't be happier. I recommend Marco to everyone but especially to those who have had an injury or surgery. Call him- you won't be disappointed!

Personal Training

Ben R.

Dec 16, 2021

Hired on Thumbtack

Joe has been great to work with. Great at adapting to your individual needs and issues while building out a plan. Easy to work with and makes training fun again.

Personal Training

Thumbtack Customer

Apr 3, 2020

From Google

A little over a year ago, I consulted with Joe Policastro to help me overhaul my health and fitness. I had struggled for years to implement a work and food regimen that worked, so I looked for professional help. I am very grateful to have found Joe as he has been instrumental in my transformation to a healthier, stronger, and happier person. He takes a thorough approach to setting goals that meet my needs, as well as keeping me motivated and focused to improve myself everyday.I consulted Joe at the height of my unhealthiness at 5'10", 285lbs. I was developing chronic back pain from being so overweight. At the time, I was very unmotivated to improve the situation as everything I personally tried didn't work. Be it diets or exercise, I needed help. Joe started by giving me a great foundation in physical training exercises that where challenging but well within my capabilities. He also provided a reasonable diet to help me reduce calorie intake, that wasn't a ridiculous restriction to food. In 3 months I dropped 54lbs and shredded 9% body fat.As I gained more confidence lost more weight, Joe worked to develop good core strength and endurance, eventually implementing more weight training and lifting exercises. He taught me the movements and correct form to exercises I never thought I could ever achieve! Now I have the confidence to correctly perform these movements on my own (squats, bench press, deadlifts, etc.), and understand how to push myself safely. And when things are not feeling right, he is very quick to intervene and modify a workout, avoiding any chance of being uncomfortable or injured.After a year of training, I have now lost 100lbs and 17% body fat (See Pics Below). I feel better than ever and have never been as motivated to continue this journey. This is all thanks to the help from Joe Policastro. He has a true passion to see you succeed and knows how to bring out your true potential. He has always been very professional and a genuinely kind, enthusiastic, and positive person. Thank you Joe!

StrongFit's reply

Julio! What an amazing 15 months! Thank you for setting an example for what can be accomplished when putting in the time and work. And thank you for being dedicated to your training program. It’s been gratifying to watch you hit those milestones and develop such great confidence. You’re looking great! Let’s hit some more milestones!! -Joe

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We have an array of options to choose from with discounts towards certain options.
What is your typical process for working with a new customer?
When you begin your journey with us, you receive the four staples of our successful model, the StrongFit Method. We ASSESS your goals + needs through our systematic evaluation, BUILD your program based on the goals you express to us and the results of your evaluation, IMPLEMENT the program we build for you through appropriate demonstration and education, and COACH you through your session. Your outcome= DESIRED RESULTS
What education and/or training do you have that relates to your work?
I. College Education *B.Sc. Exercise & Fitness; Minor: Sports Medicine II. Certifications *Z-Health: Movement Re-education Specialist (R-Phase) *USA Weightlifting: Sports Performance Coach

StrongFit

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