FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We have group training rates and one-on-one personal training rates. We offer discounts on multiple session.
- What is your typical process for working with a new customer?
We begin with a consultation where we discuss goals and needs and come up with a timeline to achieve those. Then we complete a fitness, postural and core assessment so we can get a benchmark to develop the clients personalized program.
- What education and/or training do you have that relates to your work?
I am a National Academy of Sports Medicine Certified Personal Trainer, Performance Enhancement Specialist, Behavior Change Specialist, Fitness Nutrition Specialist and a Group Personal Training Specialist. I have been Personal Training for over 20 years, an educator for 10 and have helped hundreds achieve their goals and increase their quality of life.