24kt Fitness Studio

Cleveland, OH

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About this pro

How does your service stand out?

I use currently supported training methods approved by the American College of Sports Medicine. I am not only an ACSM certified personal trainer, I also hold a degree in Education as an Exercise/Fitness Specialist. My education and experiences at various facilities allows me to design and implement the most efficient and effective training programs to help clients achieve their personal fitness goals.

What do you enjoy about the work you do?

Interacting with clients and sharing my experiences and knowledge with them to help support and motivate them towards their own personal goals

Location

Cleveland, OH 44121

Years in business

5

Number of employees

1

Times hired on Thumbtack

17

Reviews

26 Reviews
  • Barbara Z. Sep 13, 2015
    Personal Training
    Verified Review
    Jason is incredibly professional and well-educated. He listened to my goals and explained how he could help meet them realistically. Every session, he's right to the task.
  • Rachel S. Sep 12, 2015
    Time spent: 1 month approximately; 2x per week Where I found him: searched the web for personal trainers in the area Focus: Strength and Balance training My experience: WORTH IT!! Since I started 1 month ago I have lost about 5-8 lbs. BUT MORE IMPORTANTLY and accurately I have gained muscle and strength. Through his training I have become aware of my eating and physical exercise habits. Jason is invested in seeing success and growth for his clients. He approaches training with methodical attention to best practices. I highly recommend his studio for those seeking individual attention and training in overall health. Please note: 24Kt fitness is neither a babysitter nor daily meal planner. Jason provides workout training and knowledge and tools for the clients to use in their own lives. It is a process not a quick fix. Jason as a Trainer: Very knowledgeable and personable concerning -Fitness strategies and techniques related to an array of workout styles/activities as well as average national fitness indexes and general human anatomy/physiology and the body’s response to fitness/workouts -Nutritional health including food components, balanced eating, calorie intake and the role of nutrition in overall health. Jason as a business owner: Very professional and exact concerning business policies and client/trainer expectations.
  • Edward B. Apr 13, 2015
    Personal Training
    Verified Review
  • Colleen T. Mar 23, 2015
    Personal Training
    Verified Review
    Jason is a wonderful trainer. He is super professional and very knowledgeable.I would recommend Jason to anyone who wants a quality workout. His home fitness studio has great equipment and I love that I have no distractions. I feel very comfortable with him and his work outs are easy to follow. Jason is always willing to answer my questions and will give you the keys to success.
  • Kim G. Jan 19, 2015
    Personal Training
    Verified Review
    Jason is a professional and personable trainer. I began training with Jason during my second trimester of pregnancy. Jason has helped keep me motivated by providing pregnancy appropriate yet challenging workouts. He is also very knowledgeable about nutrition and caloric needs.
  • Carol S. Jan 6, 2015
    Jason is wonderful professional trainer who takes the time to explain proper form needed when lifting weights to get the best out of your workout He is very knowledgeable about diets and will assist you in reading food labels. The moment that Jason earned a top rating for me was when I was having a difficult time with balancing during an exercise session and he didn't laugh when I had trouble with it.
  • Wendy M. Dec 4, 2014
    Personal Training
    Verified Review
    I can't believe how well Jason knows personal training. He is the whole package when he works with his clients. He has taken me out of my comfort zone and has given me the confidence to excel at my workouts. I started to see and feel results in just a few sessions, I'm feeling really good again and I owe it all to Jason!
  • Amy R. Oct 23, 2014
    Personal Training
    Verified Review
    Jason is really great. He clearly knows a lot about his field and is very committed to his clients' success. His facilities are clean and comfortable and he's extremely organized and professional. An hour with Jason is way more efficient than an hour by myself at the gym, definitely worth the investment.
  • George G. Sep 25, 2014
    Personal Training
    Verified Review
    Jason is a great professional and while I only had a couple sessions so far, I can already feel the results. If you're looking for a personal trainer - Jason is your guy.
  • Brett F. Sep 7, 2014
    Jason is a fantastic trainer, a good mix of patient and stern. His facility is clean and well maintained and he is punctual and organized. Definitely recommended for anyone at any age that has a goal to reach with fitness or health.
  • John W. Aug 18, 2014
    Personal Training
    Verified Review
    I'm really happy to have hired Jason. He's very good at what he does and I feel and see the results. Thank you Jason for pushing me when I need it, that's why I hired you. He's a great trainer.
  • Sean E. Aug 15, 2014
    Personal Training
    Verified Review
    This was my first time hiring a private trainer and I must say I could not be happier with my choice. Jason is extremely professional as well as friendly and really does want to see you succeed. If your on the fence about it, I urge you to give him a chance, you will not be disappointed.
  • Elizabeth S. Aug 12, 2014
    Personal Training
    Verified Review
    I feel very comfortable around Jason. He is driven to help you, but not to the point of being overbearing.
  • Nick G. Jul 9, 2014
    I have worked with several Personal Trainers and Jason Gold is one of the very best. He is always prepared for you upon arrival for your session. Jason waits no time in getting you started in your training. The time spent with him is well-worth it. I have been training with Jason for the last 6 weeks and feel it has been a positive experience. I hope that are relationship will continue and we can reach my goals as we have discused. Thumbs up for this this young man.
  • Mary A. Jun 16, 2014
    Personal Training
    Verified Review
    Jason Gold is very professional and helpful. Each session is different which keeps it interesting. The studio is very clean. He is helping me strengthen my core muscles and leg and arms also. I am a senior citizen and a personal trainer at their location is a good fit.
  • Shmool F. May 18, 2014
    Personal Training
    Verified Review
    Jason is professional and focused. The workouts he designs are clearly tailored to each clients specific needs - nothing generic. In the weeks that I have been working with him I have rarely done the same activity twice, its always varied, always interesting and always hard (which is a good thing in the gym). I'm having a lot of fun and I'm feeling great! I highly recommend the 24kt Fitness experience!
  • Laura G. May 16, 2014
    Personal Training
    Verified Review
    I have been training with Jason for a couple months now and I just signed on for another month of training. I must say I have never felt better. I used to go to the gym and have no idea where to start or just get bored and give up. Jason has everything planned out and ready when I get there and shows me the correct way to do everything. It makes me feel like I'm accomplishing a good workout and doing it right. Very happy with my decision to sign on with Jason and 24kt Fitness Studio..... worth every penny.
  • Annemarie M. Apr 17, 2014
    Personal Training
    Verified Review
    I have been working with Jason for over a month now and am thrilled with both the experience and outcomes. Jason is incredibly professional, well versed in the field, and really pushes me outside of my comfort zone. Tough but good, I highly recommend Jason as a personal trainer!
  • Ellen M. Mar 20, 2014
    Personal Training
    Verified Review
    Jason is helping me regain strength and agility after a long period of inactivity. He is a dedicated professional and a pleasure to work with.
  • Jen S. Mar 17, 2014
    My experience working with Jason has been excellent. He is very educated, friendly and professional. Jason is a great instructor and is extremely helpful. I feel as if I have learned a lot more about myself, my limitations and what I am truly capable of doing. I enjoy the fact that he works out of his home. I feel extremely comforable and defiantly enjoy the privacy and the judgement free zone. His prices are very reasonable compared to other personal trainers I have worked with in the past. Jason takes his work seriously and helps you strive to meet your goals. He has been a great motivation and I am excited to continue working with him as well as recommending to everyone I know !!!!
  • Michelle W. Mar 1, 2014
    I have been working with Jason for a year now and this whole time he has been professional, proficient and very detailed. When I have questions he is always there to give me the answers quickly. I am very comfortable working with Jason and trust in his knowledge that has led me this far. I highly recommend Jason to anyone who is interested in starting or continuing in their workout program.
  • Matt A. Feb 19, 2014
    Jason was an great assistance with my training routine. Keeping me on track and focused on the goals ahead. He has the knowledge and experience that shows in the results obtained!
  • Max P. Feb 18, 2014
    I first came to Jason with help of wanting to get into shape. Jason created a terrific program for a beginner like me and it worked wonders. He helped me stay motivated even when I wanted to give up. Jason also had a positive attitude and really understood my needs. Jason helped me get into shape by losing some unwanted pounds while toning my muscles.
  • Jenn S. Feb 14, 2014
    Personal Training
    Verified Review
    Very professional and well prepared for our workout session. Jason is tough but kind, and was able to tailor the workout to my ability. He makes me feel comfortable exercising in his private home studio. I will be working with Jason for the next several weeks, and maybe beyond.
  • Susan F. Feb 5, 2014
    Jason is very professional and very dedicated to improving my health and stamina. I feel I have made measurable progress in my physical strength and ability.
  • Daniel S. Jan 27, 2014
    I have known Jason since High school. As longs as I've known him, he has always been training and lifting weights. In the summer of 2012, I made a decision to go back into firefighting and was not in the best shape of my life. I had not only added years, but also pounds. I needed to lose weight fast and get into shape to pass the physical exam. I struggled to do it on my own and did not get anywhere. I called Jason, he sat down with me and developed a program that would help me achieve my goals and build the strength necessary to complete this. I trained with jason for about three months. There were times I wanted to give up, but he always talked me out of it and gave me the confidence I needed to help me continue my training. I lost about 20 pounds. I became much stronger and much more energetic. I successfully completed the firefighters exam thanks to Jason!

Q&A

What education and/or training do you have that relates to your work?
I subscribed to the ACSM Certified News; the ACSM Medicine & Science in Sports and Exercise; the ACSM Exercise and Sports Science Review; the ACSM Health and Fitness Journal; Men's Health and Fitness
Do you have a standard pricing system for your service? If so, please share the details here.
1-on-1 training sessions (50 minutes) $35 Partner training sessions (50 minutes) $50
How did you get started doing this type of work?
I have had a passion for working out since I was about 14 years old. I started lifting weights and training for sports. Once my high school playing days were over I decided to use my passion to motivate my career path and began my education as an exercise fitness specialist.
What types of customers have you worked with?
The most common training program that I create is designed for weight loss. This is usually the #1 goal of individuals looking for personal training guidance. The programs will include high output set and rep schemes to help maximize caloric burn essential for weight loss.
What advice would you give a customer looking to hire a provider in your area of work?
Again, do your research. What type of degree if any does your trainer possess? What organizing body is their certification through? Are there any membership fees required? Are there package deals offered? Do you offer partner training sessions?
What questions should customers think through before talking to professionals about their project?
I wish customers knew that any one can go write a book and appear on television and preach new methods for health and weight loss, this does not make them an expert. The American College of Sports Medicine has developed their guidelines through years of extensive testing with collaboration and approval from committees of professions from the health and fitness field. There are too many fad diets, fad work outs and unregulated training organizations out there. It is important that trainers have the proper background in exercise and nutrition for health.