Pop Life Personal Training

Hello to everyone on their fitness journey! I've been an ACE certified trainer and fitness instructor for 5 years and I work at Pop Life in Cleveland, Ohio on Waterloo road. I am a firm believer that the best way to reach your goals is to meet you where you're at. I am here to challenge you along the way just as long as you know you need to put in the work - I can't do it for you! You are on your own journey. With that being said, I focus on strength and functional movement so you can feel powerful in and out and my goal is to help you build a healthy lifestyle and routine that sticks. Growth is one step at a time. All sessions are to help you build strength and endurance but most importantly, the confidence to continue in this lifestyle. -NOTE: I work with basic gym equipment like dumbbells, kettlebells, resistance bands, and bodyweight exercises — no machines. This allows for more functional, effective workouts tailored to your goals. -ALSO: My times are not set in stone! We can work with scheduling that fits for both of us. Offerings: -I offer one-on-one sessions as well as group sessions (2-4 people required). -Initial consultation + first session is free! This is so we can get to know each other and create a program tailored to your goals. Pricing: For pricing, send me a message. Discounts are offered for those who live 5 miles or less from Pop Life. I look forward to hearing from you!