GencityFit LLC - Nutritionist & Personal Trainer
GencityFit LLC - Nutritionist & Personal Trainer

GencityFit LLC - Nutritionist & Personal Trainer

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$50
estimated cost


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Responds in about 4 hours

Introduction: Hi there! Please read this thoroughly before reaching out to determine if GencityFit would be the best fit for you! Feel free to visit my website and/or apply there for additional information! GencityFit is extremely passionate about helping people make lifestyle changes by incorporating foods you LOVE & activities you ENJOY, so that this is fun, sustainable, and can be incorporated into your life! We have been established for 5 years and have hundreds of client successes. The founder, Gentry Cope, & coaches have degrees & certifications in psychology, personal training, nutrition, behavioral analysis, health coaching, & more (we’re always growing our knowledge!) Along with our knowledge & experience, we have developed a system that will provide you the KNOWLEDGE, CUSTOMIZATION, GUIDANCE, AND SUPPORT to learn, progress, sustain, and thrive! We can work together to… ⁃ Establish new habits with nutrition, workouts, and lifestyle fundamentals ⁃ Educate you on proper nutrition for your body ⁃ Work through habit building and routine re-organization ⁃ Get rid of old mindsets and help shift you into a new perspective ⁃ Establish balance so that you can enjoy social events & all the foods you love! ⁃ Help to Eliminate feelings of guilt & shame around food and your body Common client struggles we have helped overcome: ⁃ Emotional/stress eating ⁃ Body image issues ⁃ Eating very low calorie ⁃ Fad dieting ⁃ Restricting food groups ⁃ Doing hours of cardio to lose weight ⁃ Trying everything & not able to lose weight ⁃ Not sure where to start ⁃ All or Nothing/perfectionist thinking ⁃ Can’t find something that’s sustainable ⁃ Consistency ⁃ Motivation We would be a good fit if: ⁃ You are willing to do the necessary work internally to make life changes ⁃ You are ready to commit & can decide for yourself what you need ⁃ You are an action taker ⁃ You are ready to put in the time, work, and money to improve & prioritize yourself Our clients that succeed the most are not the ones that are perfect. They are the ones that are: 1. Committed - you are mentally ready and willing to make changes and 100% committed to excelling throughout our time together 2. Coachable - you are able to trust the process and the coaches 3. Transparent - you are willing to be honest with yourself and the Coaches, so that we can grow together! If this resonates with you, please reach out & we can have a free, 10 minute call to chat further about you and what you want to achieve. If we feel you’d possibly be a good fit, we will move forward with a longer consultation via zoom! Look forward to hearing from you! ⁃ Gentry Cope
Overview

Current Top Pro

Hired 77 times

12 similar jobs done near you

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5 employees

5 years in business

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

32 reviews

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Read reviews that mention:


Deidre T.

Personal Training

I have absolutely loved my experience with Gentry + her team! I was definitely hesitant on hiring an online personal trainer at first, especially since I had never done it before, but it truly has been such a great experience for me. I was willing to put the time and investment into myself, and here I am, week four, seeing great results and feeling amazing! I love the meal plans. The workouts started pretty moderate and every week increased to the right amount I needed to push myself, but tolerable enough not get burned out. The communication she has with me has always been excellent, and also the community she put together with her other clients. We lift each other up and ask questions - it's always fun to dig into and read! I am on a 12-month journey, so you can expect another review from me here in a year with before and after photos! Can't wait!
May 20, 2021
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Verified
Jewelie C.

Personal Training

Gentry has exceeded above and beyond expectations as a personal trainer in helping to achieve weight loss and strength training goals. Very personable and attentive to her client's dietary and motivational needs. Would highly recommend her to anyone seeking to improve their physical health overall!
Mar 4, 2021
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Verified
Stephanie L.

Nutritionist

I started my fitness journey with GencityFit in February 2021 and have committed to a 18-month program with her. I wanted to post a review now because I am about 1/3 through my commitment and I can say that this has been one of the best decisions I have made for personal growth and my health. I believe that Gentry communicates well and works with you to make lifestyle changes in a gradual and healthy way that will guarantee long-term success even once you are complete with your program. I highly suggest that if you are questioning if you should, you should totally sign-up to be apart of a like-minded and non-toxic fitness community!
Oct 5, 2021
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Verified
Audra S.

Personal Training

I am still with GenCity Fit. I am impressed by the personal interest that these ladies have in me and what I assume is their whole clientele. They continually motivate you so that you want to stay in the program because they do care. They are very knowledgeable and willing to share that knowledge.
GencityFit LLC - Nutritionist & Personal Trainer's reply
You're crushing it, Audra! We do care about YOU and your success! That's why we do what we do & teach you everything you need to know in order to have sustainable, life long results :) we're happy to have you!!
Oct 2, 2021
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Verified
Scott K.

Personal Training

When I started in January I was 51 years old 300 lbs no hope and hitting mid life and COVID at the wrong time. Gentry met with me virtually and asked if I am really ready for this, she wanted to help she didn’t send me a email and say have at it, talk to you in a month.. she designed a program with videos with strength and flexibility training with the equipment that I had, provided a menu with the right macros that addressed a bigger need… knowing how to eat right. She taught me how to track my food. Through it all I am down 70lbs and she has been by my side the whole time. She gives you the program and feedback each week. She is available if you need to reach out, she checks on your progress and how you are doing. She provides motivation on a weekly group call and best of all she shows she gives a darn about you as a person. I owe my life to her and if you want to find the right trainer and coach Gentry is for you!!
GencityFit LLC - Nutritionist & Personal Trainer's reply
Before & after pics OMG! So incredibly proud of you & your accomplishments, Scott! You’ve shown such commitment & dedication to making this a priority even with life’s ups & downs. Thank you for choosing GencityFit!
Sep 16, 2021
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Verified
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Gentry Cope

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    With my training, you’re not only getting a trainer telling you what to do in the gym; I provide you with nutrition coaching, activity coaching, and mindset coaching while being there for you every single day! It is an investment, but it’s your health & well-being we’re talking about!

  • What is your typical process for working with a new customer?

    Initial communication via messaging, chat on the phone for me to get to know you and your specific situation (and also so you can get to know me & ask questions). Once we decide we’re a good fit, onboarding begins asap!

  • What education and/or training do you have that relates to your work?

    ISSA Certified Personal Trainer ISSA Certified Nutritionist B.A. Psychology from OSU 6 years in the fitness industry

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