BodiesbyHeather

Heather is amazing! She has made a fitness program perfect for my needs in spite of my challenges with my back. She is mindful of my current limitations and tailors the workout to keep me improving every week. Every workout has been great and I leave feeling like I really gave everything I had. Heather is also very knowledgeable in nutrition and overall health. She is always willing to answer my questions and provide guidance. I’ve learned so much from her already.

She is outstanding in understanding the training needs of her client's. She devs deep into where her clents are at in health, physical, and emotional level. She finds the best approach and take it step by step with each aspect. She knows when and where to push you. She is still my trainer and will be for a very long time. Just take a look my photos if this isn't proof enough then fill free to ask me any time. Here is my Number 513-393-3766. She has me eating better, she has thinking about how I exercise and has me living better. Hire her she is one of the most positive things that have happened in my life.

Heather was very easy to get to know, honest and very helpful! My daughter can’t wait until the next session!

Heather is awesome! Very good at what she does, and very straight forward

Heather has been great as I have tried to get back into a healthier lifestyle. I have a lot of trouble with my shoulders and knees. Heather has been helping me work on strengthening those while also putting me through some great workouts. She is very aware of my needs and always adjusts accordingly. If you want a workout that is truly personal, go to her. She will take care of you.