Introduction: Hello all,
I provide private home training and one-on-one fitness training with a high focus on nutritional wellness and corrective eating. I have more than 20 plus years in this fast paced industry of health and wellness.
Here’s a few initial questions that may help as you investigate potential trainers and other programs...Do they feel right for you, how long have they trained, do they have a specialized plan for helping people, and are they educated.
My coaching is one-on-one body sculpting with an emphasis on core and functional ability, chronic disease prevention, senior wellness, and teen wellness. I also provide small group training. Simply put, my training will get you into the best shape of your life!!!
I enjoy the work I do because it allows me to help out people who are looking for a change in their lives, but quite don't know how to reach their full potential without professional help. I also enjoy the growth my clients achieve when they first set out on their life transition.
My MISSION: To take my clients from WHERE THEY ARE, in terms of fitness, wellness, and functional mobility, to WHERE THEY WANT TO BE
