FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
All of my training sessions are by the session. The average session is around an hour sometimes longer but typically not shorter. orientation is $25. Sessions are $40.
- What is your typical process for working with a new customer?
With a new customer , I first learn more about their lifestyle ,previous experience with exercise, and current capabilities. Preexisting injuries/condtions, weight and/or goals (nutrition and exercise) food habits (how many meals a day, any food allergies, preferences, fluid intake, nutritional knowledge) and a movement assessment are done on the first day or over the phone.
- What education and/or training do you have that relates to your work?
-Bachelors degree in kinesiology Miami University -NSCA certified strength and conditioning coach certification (cscs) -NASM corrective exercise specialist certification -Warrior mind coach mental strength certification -TRX group training specialist -CPR/AED certified -Westside barbell special strength certified -RPR level 1 -Strong lifts certification