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Oxford Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Oxford.

Top Pro
Sarah Williams Nutrition
4.9
from 75 reviews
  • 3 years in business
  • 205 hires on Thumbtack
  • Top Pro on Thumbtack
Debi W.
Verified review

Sarah really knows how to help you she makes a plan that works for you. She makes sure that you totally understand what you are putting in your body and that you understand how to keep track of your protein, carbs and fat. She is always there to give you support and answer your questions. With Sarah’s help I have loss 25 lbs and continue to lose. Sarah taught me how to control my weight not by dieting but by keeping track of what I eat. Sarah is a great nutritionist and coach!

StrongFit
4.9
from 46 reviews
  • 8 years in business
  • 152 hires on Thumbtack
Shaina M.
Verified review

Since graduating college, I've been extremely focused on my career and advancing myself in the workplace. While I'm proud of my professional experiences, I found myself starting work early, staying late, and leaving no time in between for workouts and health. I decided 3 months ago, I would change that and have been working out with Joe since. I could not be happier with my results and it has definetely been a decision for the best. Joe programs workouts for me 3x a week, has me boxing 2x a week, and schedules cardio 1x a week. He's even begun programming a meal prep plan that I will start next month. He truly goes above and beyond to make sure his clients reach their physical and mental goals. Even when he's out of town, he arranges for other trainers to step in and monitor workouts. All of whom, are just as motivating and educating. Thanks Joe and the whole team at StrongFit! I can't wait to see where the next 3 months or 3 years take me!

Top Pro
HypertroFit LLC
4.7
from 43 reviews
  • 1 year in business
  • 131 hires on Thumbtack
  • Top Pro on Thumbtack
Christian R.
Verified review

Working with Kyle has not only transformed my body, but my entire approach to fitness and health. Kyle's knowledge is unmatched and, as a result, I'm stronger and more explosive than I've ever been. Kyle's individualized approach perfectly fit me and ensured I would enjoy training. He made it easy to overcome mental blocks to success. One key aspect Kyle reinforces is - hard work - the common denominator of fitness success.

Motivated Motions
5.0
from 28 reviews
  • 8 years in business
  • 49 hires on Thumbtack
Kristen M.
Verified review

Eric is exceptional at what he does! I was trying to get fit for my wedding in a very short amount of time, and he jumped through hoops to fit me into his schedule and get me in shape. He offered nutritional coaching on top of some amazing workouts, and the results were fantastic! Truly one of the best personal trainers in Dayton!

R.I.S.E. FIT
5.0
from 22 reviews
  • 4 years in business
  • 25 hires on Thumbtack
JJ N.
Verified review

Derrick is my coach twice a week at the Elements. I have not exercised in twenty years. For the first time I actually look forward to exercising and my sessions with Derrick. He is so positive and encouraging; still pushing you to get the most out of your session. One of the main things; he changes the routine every time so you'll never get bored. If you don't do it exactly perfect he just smiles reassuringly; your look-good don't worry it will come. He is such a professional and personable young man. I have every confidence that he will help me achieve my goals. JJ

Top Pro
Elevate Functional Fitness
5.0
from 17 reviews
  • 6 years in business
  • 25 hires on Thumbtack
  • Top Pro on Thumbtack
Tara W.
Verified review

Joe has been training me at EFF for over a year now and I can honestly say I can't see myself being committed to my own health and fitness with anyone else. The workouts are different every day with a grand variance of equipment that I either didn't have access to or would never have attempted on my own. Joe always pushes me to do my personal best. Along with being very knowledgeable in physical fitness and the necessary dietary needs, he is very accommodating with his schedule and is always professional. If you are ready to take charge of your health, Joe will give you all the tools you need !

Concrete & Iron
4.9
from 16 reviews
  • 9 years in business
  • 24 hires on Thumbtack
Bill R.
Verified review

It has been Great working with Betsy.I have learned many things on how our bodies react to exercise , what works and what doesn't as well as better nutrition to compliment the work out.I have had great results in weight loss and learned much about healthier living. I would highly recommend her program.

  • 3 years in business
  • 44 hires on Thumbtack
Joe B.
Verified review

Sam has been the first counselor that has provided me with not only individualized support, but effective suggestions as well. Most counselors I have found tend to listen well, but just send you on your way. His direct approach is firm yet extremely effective at working through issues.

DBA, Vanoy Harris
5.0
from 12 reviews
  • 14 years in business
  • 16 hires on Thumbtack
Andrew G.
Verified review

After meeting with several trainers, I found vanoy to be the most knowledgeable in fitness, health and nutrition and fairly priced for his skill set. I started training with vanoy in the summer of 2012 and still work with him a year later. I have recommend him to several family members and friends who where not disappointed. He has changed my life in many ways and besides a trainer I consider him a good friend. If you are looking for a trainer who actually cares and is not just after your money chose vanoy.

Alexa Zuber RD, LD
4.9
from 11 reviews
  • 4 years in business
  • 11 hires on Thumbtack
Lindsey D.
Verified review

Alexa is an effective, motivating, and caring personal trainer. Although I only saw her for a month, I did see some weight loss and build muscle. It also helped me lay the ground work for my own personal fitness/ health journey. Alexa is easy to communicate with and always happy to answer any questions about diet or exercises and replies with educated, thoughtful answers. I also appreciated her attention to detail when training in the gym. She made sure that I was doing the exercises safely and correctly in order to get the most benefit from it. The exercise and diet regime are challenging but also easy to maintain. Due to my finances, I could no longer afford to continue training which is why the pricing is my only real concern.

Tom S.
Verified review

My experience working w/Mark as my personal trainer has been in a word EXCELLENT! I’m nearing 3 years training w/Mark. I’m down 30 pounds, have increased strength and stamina to higher levels than when I was in my 30s! As evidence, I recently completed a local triathlon, finishing ahead of many athletes +20 years younger than me! Mark takes a holistic approach to tailor a customized training program to meet/exceed his clients unique needs and personal health goals. I would definitely recommend Mark to anyone who wants to develop a sustainable physical training program as part of an overall healthy lifestyle!

  • 5 years in business
Shanon C.
Verified review

I have had many personal trainers in the past and no one has provided the level of service that Roger Hill continues to give. He is an avid listener, which I think is so important. We went through a very detailed consultation so he could gather exactly what fitness goals I was seeking and tailored a plan specific to my needs. I feel that he truly cares about my success and modifies my fitness plan to ensure that I continue to see results. I would highly recommend Roger Hill to anyone that is seeking results in fitness, mental/physical strength, endurance, flexibility, and an overall mental/health well being.

Motion Health & Fitness
5.0
from 5 reviews
  • 21 years in business
Emma B.
Verified review

Sean has been a critical piece to my health/fitness journey. He has helped me to understand the importance of exercise while considering the balance of a healthy diet. Sean is an EXCELLENT trainer by always giving an explaination to the exercise you perform. He works to help you accomplish your goals and is all around a superb coach. HIGHLY recommend training with him.

Vanessa Friday Health Coach
5.0
from 4 reviews
  • 3 years in business
Sara D.
Verified review

She is a vibrant health coach. My life is totally different now (for good) because of her information and motivation. She inspired me to try a new nutritional life, and fortunately, its works.

Kim S.
Verified review

Genna has the knowledge and the heart for helping others meet their health and fitness goals. I am so grateful to have met Genna and to have had her help when I first got started with my own functional fitness workouts. Her passion and enthusiasm, as well as her knowledge, have helped me press ahead and not look back. Thank you, Genna!

Beat DM2
5.0
from 1 review
  • 4 years in business
Cass L.
Verified review

My coach was amazing! She was so easy to work with. She explained things in a way I could understand. She is caring and understanding and a great person for this job!

  • 1 hire on Thumbtack
About

I offer support and advice for parents struggling with issues related to childcare. I also specialize in offering support and advice to parents who are trying to adapt to changes in their family dynamics as a result of divorce, separation, or anything similar that may cause stress upon a family member.

About

Our mission at Integrative Fitness Solutions is to empower you on your journey to wellness. We realize that the path to health is a unique and challenging one, so we offer a number of services to help you achieve your health goals. We utilize the most current scientific research to develop safe and effective health and wellness programs. Indeed, every program is designed to meet the client's unique needs. All programs emphasize a balanced approach, making small sustainable changes and the importance of developing health habits that will last you a lifetime.

About

I coach clients on lifestyle change. I have a personal training experience with yoga and Pilates. I give one-on-one instruction and offer small classes out of my home!

About

I am a personal trainer who specializes in TRX, high interval training, yoga, and specialized meal plans. I'm also NASM-CPT certified.

About

We build better lifestyles for every-day people. We teach our clients how to achieve their goals and show them a better way to do it. We prep our clients' food as well as go overall exercises.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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