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I had Sara come to my home for a massage and she was wonderful. I already have my next appointment scheduled.
Ronda is a gifted yoga instructor. The practice she leads is structured with the students in mind. I always feel happy when our practice comes to a close because she is encouraging.
My friend and I have semi private lessons because my friend has Parkinson's and moves slower,is not comfortable in a regular big class. Natasha works with both of us together but still addresses our individual issues.. She is very positive in all aspects,a joy to have as an instructor. We now have class twice a week.
Ema is one of the most knowledgeable teachers of Yoga around. One aspect of Yoga that Ema knows well is the contraindications for each Yoga technique. There real (and sometimes serious) contraindications for each and every Yoga technique, and many Yoga teachers are not trained in them. Ema is one of the few teachers able to safely teach advanced Yoga techniques.
Super flexible, super friendly, awesome yoga instructor. My private sessions have been tailored to fit my needs, each one is different yet still working on my areas of interest such as shoulder opening. He has great availability and is able to work with my complex schedule, and he handles my short notices in stride, definite plus. He also tends to go over the hour I am allotted without ever charging me extra, but just to give me the extra time for myself.
Darcy is an inspiring and mindful yoga teacher. I have taken a few of her classes at Red Yoga in Ann Arbor and each time I feel so great afterward. She helped me learn to stretch my back properly and work out excess tension. I highly recommend her as an instructor!
I have worked with Kim for over 3 years. I started working with her after I had 2 back surgeries for a herniated disc. I had very little strength after the 2 surgeries and needed something that would strengthen my core to support my back. Kim is very intuitive and knows how far you can go to make gains without hurting you. Kim has helped me so much, I am better than I ever thought I could be after my injuries. Kim is always professional, honors your time, and truly cares about your well-being.
I treat each client with dignity and respect.
I personalize your yoga sequence to what's best and most beneficial to your body. It's not about attaining the "coolest pose;" it's about what the perfect pose for your body is. Be kind to yourself, and your body will respond. Your mind will find a place of ease. Everything will fall into place.
I provide yoga for everyone.] I am specializing in modifying yoga for individual needs. I will teach individuals or groups in studio, at home, or in your business.
I will teach you about mind and body connection, breathing and alignment. I will also teach you to learn how to use your whole body with emphasis on the abdomen, back and hip. You will have weekly incentive to practice in daily activities. I will incorporate educating your awareness of all aspects to healthy lifestyle.
Yoga has many layers. Let's peel back the layers of stiffness and soreness and replace them with flexibility and strength. Let's learn what our bodies are trying to tell us. Let's share the light! Namaste
I am a yoga instructor and wellness coach giving small group or personalized service to promote natural health and overall well being.
Michigander Kayleigh Zupi completed her 200 hour RYT Teacher Training in February of 2014 under the supervision of Kimberly Jacks at Yogacentric studio in Saline, MI. Across several months, Kayleigh was immersed in the world of yoga, learning the short-form ashtanga series, vinyasa, slow flow and yin yoga; as well as deepening her spiritual practice with meditation and living a karmic lifestyle. Kayleigh is truly grateful for the opportunity she grabbed to learn and grow, which has helped her listen to her body, mind and soul so she can, in turn, help others with theirs! Kayleigh came to know yoga from library DVD's and Rec Center classes, but the flame was fanned when she first took a class at the Center for Yoga with Kelli Harrington. Feeling such a zest for life, Kayleigh kept up with her practice until she found out she was pregnant. After suffering a miscarriage a few months later, Kayleigh returned to the mat hoping to find solace with more restorative classes -- intending to take care of her soul. Not surprisingly, yoga helped slowly heal her wounds, causing endorphins to soar and her body to change!
If you want to learn yoga exercises and moves, then try taking lessons from Jen. This professional also offers Tai Chi and Qigong instruction, running and wellness coaching as well as personal fitness training services.