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Browse these yoga lessons with great ratings from Thumbtack customers in Toledo.
My friend and I have semi private lessons because my friend has Parkinson's and moves slower,is not comfortable in a regular big class. Natasha works with both of us together but still addresses our individual issues.. She is very positive in all aspects,a joy to have as an instructor. We now have class twice a week.
Ema is one of the most knowledgeable teachers of Yoga around. One aspect of Yoga that Ema knows well is the contraindications for each Yoga technique. There real (and sometimes serious) contraindications for each and every Yoga technique, and many Yoga teachers are not trained in them. Ema is one of the few teachers able to safely teach advanced Yoga techniques.
Each Yoga session with Mike has infused me with a clarity of mind and body. There is a renewed energy that I feel in my physical body as vigor and strength. My mental abilities have blissful intent, a knowing that all is right. Mike has vast knowledge of the Sanskrit names of the asanas and his deep, compassionate baritone cadence as he guides the experience for a group, is very much an individual journey of union and peace.
I have been practicing yoga for more than 10 years and I am happy to say that Movementality has become my "yoga home." What I value the most is that the studio is a safe and welcoming space to practice and explore, to unwind and relax, or to build up strength and reenergize. Being a member of the yoga community at Movementality has helped me deepen my own practice and discover new possibilities in my body&mind.
Sydney Shepherd changed my life. I started my fitness journey at 140 and am now a healthy 125 - which was lower than my goal weight at the beginning of our process. She understood that my journey to health was more than just getting in shape - it was a lifestyle change. She supported me and was understanding if I ever had an accidental cheat day. Truly I would recommend her to everyone I know. She was more than just a personal trainer, she was my life coach.
I provide practical inexpensive ways for clients to help themselves between appointments and encourage them to do yoga regularly.
I loved working with Val! I didn't always feel in the mood to workout but once I got started, I was always glad that I did. Val always ensured the workouts never got boring and the results where more then what I hoped for. I would still be working out with PPT and Val if I hadn't moved out of state. Thanks again Val!!
I have worked with Kim for over 3 years. I started working with her after I had 2 back surgeries for a herniated disc. I had very little strength after the 2 surgeries and needed something that would strengthen my core to support my back. Kim is very intuitive and knows how far you can go to make gains without hurting you. Kim has helped me so much, I am better than I ever thought I could be after my injuries. Kim is always professional, honors your time, and truly cares about your well-being.
Through the practice of yoga, one has the capacity to become physically and mentally stronger. Over the years, I have experienced the power of this transformation in my own life, and I want to help others experience it as well. Since a large group setting may not be ideal for every student, I would like to offer the opportunity to practice yoga in a semi-private or private class. I have been trained in ashtanga, hot vinyasa, slow-burn and yin styles, and I would tailor a class to best serve your needs. Between sessions, I will provide you with a series of flows you can do on your own, in order to provide you with further guidance.
I will teach you about mind and body connection, breathing and alignment. I will also teach you to learn how to use your whole body with emphasis on the abdomen, back and hip. You will have weekly incentive to practice in daily activities. I will incorporate educating your awareness of all aspects to healthy lifestyle.
I would like to share my deep passion for yoga with as many people as possible. The great thing about yoga is it's all about new beginnings! Every breath and every posture is a fresh start.
I'm offering classes in restorative yoga, incorporating deep breathing for increased flexibility as well as body and mind connection.
I provide private lessons for students of all ability levels. I offer Ashtanga, Vinyasa, slow flow, prenatal yoga, children's yoga, yin (relaxation) yoga, partner yoga.
Welcome to TONIC, a premier boutique fitness oasis at 2221 River Road in Maumee, Ohio dedicated to helping individuals discover, explore, and experience ways to promote health and wellness in their lives. TONIC currently offers group, private and semi-private Pilates, Yoga, BeyondBarre, Fitness Classes in addition to Teacher Trainings and Events. Tonic was voted the best yoga studio in Toledo for 2014. TONIC is a place where people will come to gather and grow in a community that shares and values the desire for personal growth and healing. Come get your TONIC! #tonicmaumee
Our Ann Arbor, Michigan yoga studio rests like a fortress on a hill: a safe place inviting and shining light! A2 Yoga is dedicated to helping you foster conditions of optimal health. We are committed practitioners of yoga, nia and bodywork who explore movement as a pathway to greater ease and healing in the body. The best instructors in the area provide encouragement and advice through a variety of traditional yoga styles. You will arrive to attentive and spirited guidance; gently and intensely strengthen and cleanse yourself, and emerge with balance of being and breath. We cherish awareness of the vital energy within you, inspire you to harness it, and promote your health and healing. We are open every day with classes to welcome the sun and the moon! New students who are local residents receive their first yoga and nia class free of charge!
Some of our main focuses are gentle beginner, power vinyasa, hatha, inversions, kids, stand-up paddle board, athletes and weight loss. We will work closely with you to find out exactly what your body needs while having fun!
We offer yoga practice for those of us calling ourselves "seniors." We still like to move, and we believe in movement for living our lives to the fullest. We are preventing sickness, and learning and maintaining to keep our bodies and minds in optimal condition. We provide yoga training by a safe and quality yoga trainer. Come and have fun!
We offer very descriptive yoga classes that flow in a fluid rhythmic motion stretching and strengthening, with a focus on breathing. Classes are attainable to all levels and range from restorative to vigorous vinyasa classes. Private sessions are available and are tailored to each individuals needs. Private lessons range from restorative to power training to therapeutic (even assisting children with CP).
I treat each client with dignity and respect.
I personalize your yoga sequence to what's best and most beneficial to your body. It's not about attaining the "coolest pose;" it's about what the perfect pose for your body is. Be kind to yourself, and your body will respond. Your mind will find a place of ease. Everything will fall into place.
I provide yoga for everyone.] I am specializing in modifying yoga for individual needs. I will teach individuals or groups in studio, at home, or in your business.