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We offer light hatha, hatha basics, powerflow, meditation, pilates, and yogilates in a beautiful, relaxing space. Classes are taught by Joanne Hamlin, owner and a certified, experienced, and safe teacher. We offer group classes and private instruction. We offer 10% military discounts on monthly packages. Cameron students are charged only $8/class. And your first class is free! Come move, breathe, stretch, and shine!
I have an excellent eye for body movement with advanced training in anatomy and physiology as well as trauma-sensitive training. The human body is incredibly complex and resilient -- I have immense respect for what our body can and can not tolerate.