Find an in-home personal trainer near Oklahoma City, OK

80 near you

Find an in-home personal trainer near Oklahoma City, OK

80 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 In-Home Personal Trainers near Oklahoma City, OK

Top Pro
5.0
from 47 reviews
5.0
(47)
GREAT VALUE
  • 4 years in business
  • 126 hires on Thumbtack
"I have to admit, at first I was apprehensive. But, after the first session with Rick I was floored! I love the way he makes you work for your goals, ( even if you didn't have any) he is one of the top personal trainers I've ever been to. If you want to work, and feel the burn. He's your man! "

$35

estimated cost

5.0
from 6 reviews
5.0
(6)
GREAT VALUE
  • 3 years in business
  • 2 hires on Thumbtack
" I have been seeing David for over a year now and he’s been great! He’s very upbeat and really gets you hyped for your workout! He listens to your goals and creates a workout that help you reach those goals! You can always get a hold of him to ask questions or to schedule your next appointment! Just when you though you couldn’t handle anymore, David is right there pushing you, encouraging you! Hands down the best trainer I have had!"

$35

estimated cost

5.0
from 12 reviews
5.0
(12)
  • 7 years in business
  • 5 hires on Thumbtack
"Jon set up the perfect workout system for me and taylor made it to fit my goals. A lot of trainers wont take that kind of time with their clients but Jon does!!!"

$50

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 1 year in business
  • 3 hires on Thumbtack
"Ali has helped me come back from a totally sedentary lifestyle, plagued with knee and Achilles tendon problems. Even mild walking was difficult, and taking the stairs was impossible. Ali has been patient, but pushes me to do more every time. He has a great understanding of physiology and has helped me gain strength without further injury. While physical therapists have done little, having a personal trainer has been life-changing. I am down twenty-five pounds, and yes, I can climb stairs!"

$45

estimated cost

5.0
from 5 reviews
5.0
(5)
"He is a wonderful patient and funny trainer who makes you move beyond what you thought your limits were without even knowing you have done it."

$50

estimated cost

Top Pro
5.0
from 7 reviews
5.0
(7)
  • 1 year in business
  • 10 hires on Thumbtack
"Will is very professional. I really enjoy the fact that he customizes my workout plan based on my current needs. He is a great at building report with his clients. He also will do a text check the next day to see how your body responds to the workouts. Its nice to work with a trainer that is concerned about clients safety. Will goes above and beyond for his clients. I highly recommend Will for beginners, intermediate, or even advanced."

$45

estimated cost

Top Pro
5.0
from 54 reviews
5.0
(54)
IN HIGH DEMAND
  • 3 years in business
  • 62 hires on Thumbtack
"Coming back from my first semester of college, I was determined to find a hands-on personal trainer that would challenge me and push my boundaries to improve my physical wellness. When I met Zak, I knew my search was over and I haven't looked back since. Although we are still in the start of things, Zak keeps me accountable for my workouts and nutrition, gives me advice on how to improve my diet and workouts outside of our sessions, and has kept me motivated to continue to work hard in my training. He is personal and overall great to work with!"

$70

estimated cost

5.0
from 23 reviews
5.0
(23)
IN HIGH DEMAND
  • 1 year in business
  • 19 hires on Thumbtack
"Jackson came out quickly and gave a professional quote as well as completed work as planned on the same day."
contact for price
4.9
from 10 reviews
4.9
(10)
  • 3 years in business
"Chad has been my personal trainer for months now, and I must say he does an excellent job. He does a great job of varying my workouts and catering them specifically to my needs. I knew in our first workout he knew what he was doing....he was finding workouts for me that isolated areas I had never worked before, and even at only one workout per week, I can already see and feel results. Chad is the man. "
contact for price
4.9
from 15 reviews
4.9
(15)
  • 6 years in business
  • 17 hires on Thumbtack
"I am a senior citizen and I have been training with Deana for 9 months. She is concerned with all aspects of my health and has challenged me from where I started to where I have progressed today. She is not a "one size fits all" trainer. Deana is a total professional. I would recommend her as a trainer to anyone of any age looking to for better health!"
contact for price

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.