Vitality Meal Prep & Fitness

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Current exercise

About

I have personally lost just under 220 pounds and love working with new clients to help them reach their goals. I connect with people on a level that most people can't because I've been on both sides of the fitness coin. Not only can I help you with fitness but I'm also a Certified Nutritionist and I have a licensed, commercial kitchen in my gym and can also help you with meal prep. My gym is a private facility that you will feel a level of comfort that you won't find in most gyms. My sessions run $35 per 30 minute session & I offer package discounts. I look forward to meeting you and seeing what amazing things we can make happen together!

Overview

Hired 40 times

Background checked

1 employee

7 years in business

Business hours

SunClosedMon10:00 am - 2:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

41 reviews

5

98%

4

2%

3

0%

2

0%

1

0%

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Read reviews that mention:

Bonita T.

Aug 24, 2024

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Hired on Thumbtack

Personal Training

Kristen L.

Jul 7, 2022

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Hired on Thumbtack

I've been working with Tammy for about 6 months now consistently and have noticed myself becoming stronger - WOW! I love that I can chose how many days a week and how long our sessions are; she even is able to work around my busy schedule as things pop up that I wasn't expecting. My favorite part is that she takes the thinking out of it for me - I just have to show up and follow the sets she sets up for me. Makes it SO easy! I can't say enough great things about Tammy and my wonderful experience working with her over the last 6 months - I can't wait to see what she has in store for the next 6 months!

Personal Training

Peri P.

Aug 27, 2020

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Hired on Thumbtack

Personal Training

Shanon F.

Dec 22, 2023

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Hired on Thumbtack

I am an obese 65 year old woman. Tammy accurately assessed my needs and abilities at our initial interview. My workouts are challenging, but doable at my level of fitness. Tammy constantly checks to make sure the workout is beneficial and safe. After only a few sessions, I already feel better both mentally and physically. This privately owned training facility is perfect for someone like me. I see other people, older and/or obese working out around me all the time and we are all better for the effort.

Personal Training

Baylee T.

Dec 8, 2021

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Hired on Thumbtack

tammy is a great teacher! ever since i hurt my back i haven’t worked out from being nervous on not knowing what to do. tammy helps me learn the proper way to work out and cares about my limit! she is awesome!

Personal Training

Credentials

Background Check

Tammy Briscoe

FAQs

What education and/or training do you have that relates to your work?
I have my Personal Training & Nutritionist Certification thru ISSA
How did you get started doing this type of work?
I have a passion for helping others after losing 220 pounds myself
What types of customers have you worked with?
No 2 clients are the same. I have worked with clients that have varying goals ranging from general fitness to major weight loss.

Vitality Meal Prep & Fitness

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