Introduction: Massage therapy is more than relaxing "me time". Studies continue to prove the physical and emotional benefits of even a single therapeutic massage session. As the number of proven health benefits grows, so does the number of women who turn to Ladies First.
We offer professional massage therapy for ladies only. We are available for appointments 24 hours, 7 days a week.
Our rates:
Outcall only (cash or check)
- $68.00 for 90 minutes
- $48.00 for 60 minutes
- $28.00 for 30 minutes
Only $10.00 for 30-minute massage for first-time clients
Only $30.00 for 60-minute massage for first-time clients
You can save $18.00 off our standard rates. Call us for details. Credit cards and permanent location are coming soon!
We are family owned and operated. Michael is our massage therapist, and Christina is our office manager.
We offer specials. Get ten 60-minute massages and get one 60-minute massage free. Refer a friend and get your next massage at half the price after your friend books and completes first massage.
There is safety in numbers. You and a friend book two 60-minute massages back to back in the same location and get $10.00 off of each massage.
Benefits of massage therapy:
Relieve Stress
Stress relief is key to achieving a healthier lifestyle. Even a single massage session can significantly lower heart rate, cortisol and insulin levels. All of which help reduce daily stress.
Encourages Relaxation
Relax, reset and repeat. Massage has been shown to help the body enter a relaxing rest-and-recovery mode, an effect that lingers long after the massage is over.
Improves Posture
Unlike other bad habits, poor posture can be relaxing to correct. Massage helps reinforce healthy and natural movements, which can get your posture back on track.
Improves Circulation
The pressure created by massage therapy moves blood through congested areas. This causes new blood to flow in, resulting in improved body function.
Lower Blood Pressure
High blood pressure has more misconceptions than nearly any other medical condition. But one effective way to stave off high blood pressure naturally is massage therapy.
Relaxes Muscles
Got neck, back or muscle pain? Odds are, sitting all day at the office is the culprit. Massage gets to the root of persistent pain by relaxing tense muscles.
Improves Flexibility and Range of Motion
As we age, joints tend to tighten, making range of motion more restricted. Massage helps keep joints more fluid, making you more flexible and less prone to injury.
Promotes Deeper and Easier Breathing
One of the telltale signs of anxiety and stress is constricted breathing. Massage can play an important role in reliving respiratory issues and training the body how to relax.
Relives Headaches
Forty-five million Americans suffer from chronic headaches and migraines. Massage helps ease the pressure and pain, which can also reduce the chance and frequency of headaches.
Strengthens the Immune System
Studies indicate that regular massage can naturally increase the immune system's cytotoxic capacitythe activity level of the body's natural "killer cells".
Enhances Post-operative Rehabilitation
Massage helps the body pump more oxygen and nutrients into tissues and vital organs. This makes massage therapy a great supplement to post-operative rehabilitation.
Improves Rehabilitation After Injury
Rehabilitation can be frustrating. A continual massage program can accelerate the recovery process, as well as help you relax and stay motivated.