If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Two 20 minute sessions a week is all you need! We focus on muscle quality instead of movement quantity at The Exercise Coach. We get the results that matter most to you by using our computer-controlled machines to provide real-time feedback as you're doing your reps. Nobody else can offer the customization and feedback we deliver.
We are also offering a very relaxing coach-assisted stretch program to help with mobility, flexibility, and recovery. And we are offering a next-level balance program to take your overall balance, reaction time, and cognitive training to the best it can be! Please note our programs are in-studio only.
Also when you sign up with us, we provide our Nutrition Playbook free of charge to help get you on the right track to improving gut health, reducing systemic inflammation, and increasing your metabolism 24 hours a day. This playbook includes a wealth of information on what foods to eat and how often to eat them, it also includes specific shopping lists, meal plans, and recipes.
Overview
Hired 4 times
Serves Tulsa, OK
Background checked
9 employees
6 years in business
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, and Samsung Pay.
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Christy C.
Jul 21, 2020
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From Google
I love this place, they are doing a great job keeping everything clean and my coachi very encouraging and helpful. I love the fact that I can tell I've worked out but I'm not so sore that I can't function the next day. My doctor loves the fact that I'm not hurting my joints with high impact exercise. I can already tell a difference in my strength and I've only had five sessions!!
The Exercise coach - South Tulsa's reply
Thank you, Christy! We love to hear the feedback and especially love to help people get the results they want in just a 20 minute workout.
Linnea V.
Oct 22, 2020
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From Google
This the only facility that I feel is safe for anyone who is immune suppressed and fir. EC goes beyond recommended safety protocols: special air filtration system, hand washing before using the equipment, , recommending footware just used at the facility, groups consist of no more than 4 members at a time, and mask are required during sessions.The staff is excellent, communication and reminders about sessions is really appreciated! Group sessions are offered at reasonable times.EC is one of those just in time facilities: gives me peace of mind, control of some part of my life when social distancing is so necessary, feeling of emotional well being being to exercise and relieve stress.
The Exercise coach - South Tulsa's reply
Thank you, Linnea! We are so glad to hear the benefits go beyond physical strength for you. We want everyone to enjoy strength because it helps enjoy life even more.
Farrah C.
Feb 8, 2021
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From Google
This is a a great place, quick and easy. Staff is always friendly and the facility is clean. I enjoy the workouts as they always mix it up. Perfect when you don't have a lot of time but need results.
The Exercise coach - South Tulsa's reply
Thank you, Farrah! We are so happy you're enjoying it. We want to make it easy and fun to enjoy strength!
Carl C.
Jul 12, 2020
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From Google
Interesting concept. Its amazing how much of a workout you can get in 20 minutes. I would recommend this to everyone who wants a great workout but doesnt have a lot of time.
The Exercise coach - South Tulsa's reply
Thank you, Carl! We do love to dial in those 20 minute workouts specifically for your needs and abilities.
Cynthia D.
Oct 22, 2020
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From Google
The facility is clean and social-distance appropriate. The trainers are motivating without being over the top. The workouts are effective and fast. I highly recommend!
The Exercise coach - South Tulsa's reply
Thank you, Cynthia! We love having you in the studio, and seeing your progress with workouts that only take 20 minutes.
Credentials
Background Check
Christopher Cannizzaro
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
We have several package options for personal training that range from $20-49 per session. We also offer discounts on those prices for purchasing a pack of sessions up front or signing up on your first visit.
Discounts range from $50-$400. We also offer additional discounts for first responders, front-line care workers, military/veterans, students, and seniors.
What is your typical process for working with a new customer?
We typically start with 2 free private sessions. In the first session, we like to learn about your goals so we can tailor a program for you. We also do some test exercises on our computerized machines to set your baseline and dial in our customization for your specific needs and abilities. This also allows you to get familiar with how our machines work and how to adjust to the real-time feedback you're getting as you do your reps.
In the second session, we do the set up on additional machines and give you a taste of building on the feedback you received in the first session. You'll see your progress immediately on the computer screen attached to the machines you worked on in the first session.
What advice would you give a customer looking to hire a provider in your area of work?
More than any certain type of fitness program, Consistency is the absolute most important factor in reaching your fitness goals. So find something that is convenient for you, that you can easily fit into your schedule, and that you can see yourself doing a year from now.
