Forest Flow LLC
This pro is currently not available for Health and Wellness Coaching
This pro is currently not available for Health and Wellness Coaching
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We know others who are. Tell us about your job and we’ll help you find the right pro.
About
Hi, I’m Samantha, founder of Forest Flow. I offer yoga, personal training, and a blend of both to help you create real, lasting change in your body and your life.
I specialize in helping people build strength, stay consistent, and feel better day to day. I’ve messed this up more times than I can count, which is why I’m so good at finding what actually works. No fluff. No pressure. Just a clear, personalized path that helps you take control and move forward.
If you’re tired of starting over, I’m here to help you build something that sticks. We’ll find what fits your life and make it work for *you.*
Shoot me a message and let’s set up your free consult. You don’t have to do this alone.
Overview
Background checked
1 employee
2 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.
Social media
Services offered
Work location
I travel to my customers
Projects and media
13 photos
Projects and media
13 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
19 reviews
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95%
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5%
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Read reviews that mention:
Madison S.
Jul 16, 2025
Best yoga instructor ever 😍 always comes to her classes with all of her students in mind, asking us what our bodies are needing that day.
Destany B.
Jul 16, 2025
Samantha is an absolute gem! Her yoga class had the perfect mix of flow, fun, and feel-good vibes. She guided us like a peaceful warrior—calm, clear, and just the right amount of sass. I stretched muscles I forgot I had, melted into savasana like butter on toast, and left feeling like a more flexible, less-stressed version of myself. Honestly, Samantha’s energy is the kind of zen magic we all need in our lives. 🧘♀️✨
Sidney A.
Jul 16, 2025
Sam is the absolute best! I had been struggling for months to lose weight using workout apps, but when I met Sam she made a program specifically for me and I already lost 15lbs! She knows when to push me when I need it and has a keen sense of when I need to dial back training. I actually even started taking her yoga classes to supplement my at-home stretching and it has only made my weight loss journey that much better. I can’t recommend Sam enough, her programming and encouragement has not only helped me get fit but rebuild my self confidence!
Hannah M.
Jul 16, 2025
Sam is an absolutely incredible instructor. She gives very clear and understandable cues to guide you through everything. She is super helpful and very warm. It was great having a yoga experience focused on doing what was best for your body.
Logan S.
Jul 16, 2025
Sam was great to work with, and couldn’t recommend her more! She was super responsive and able to work with my schedule to get in some much needed zen time.
Credentials
Background Check
Samantha Schacher