Passion for well being & longevity shows
in everything I am a part of.
Focused on enhancing the quality of
life through movement.
Together we support & encourage. To become a healthier version of ourselves and establish a pattern of a healthy lifestyle.
Sports Performance, Agility, Flexibility,Balance,stability and Strength.
Pilates & Functional Movement
expert with years of hands on experience.
🧘🏼♂️💃🏃♀️🏃🏽♂️🥗🍇🍌🥒🥦
Someone once believed in me! A life coach....change my life. Now I believe in me. Having the proper mindset, knowledge and a coach to motivate, are all ingredients for a positive change . One day at a time we get stronger. It’s a lifestyle and it’s never too late start.
Do you want your body to age well? Leading an active life with the proper guidance, results driven, injury prevention & customized plan just for you❣️The greatest gift you can give yourself💯
I have a proven track record of consistently producing results. I am an optimist, thrive on challenges, lead by example, and readily adapt to situations. Fitness is my passion and helping others lead a quality life. Over 20 years experience in various populations. From weight loss, Improved Fitness, Sports Performance, Strength Training, Cardio Fitness, Pilates and stretching …just to name a few.
Believing in what you do, a purpose to inspire others is what coaching is all about! Learning and growing is a personal goal each day and with that knowledge and enthusiasm give to others.
Being a game changer and making a difference is the greatest reward.
My past clients have recognized for outstanding contributions to their health & well being. I am confident I will have similar contributions to you as well!
Warmest Regards,
Dahn Jackson
