Looking Glass Fitness

I have been a personal trainer and certified nutritionist for 6 years now. I specialize in weight loss and movement though I do it all. No matter what the goal is, I'll educate, support and help you conquer it. I'm passionate about what I do, I love helping people finally get their dream body whatever that may be. I do function mostly online but if you're local I'd be happy to train in person. You'd get 100% customized workout and nutrition plans that get updated as needed to keep you progressing, each week I have my clients submit a check in that involves new measurements/progress pictures/written update and weight log. All data that helps me do my job better. note: I do monthly packages sitting between $200-$280/month. I prefer not to be paid session by session however it can be an option as we sit down and fill out our agreement and contract. per session you can expect $70-80/session. Personal training is a commitment and should be treated as such. My focus is on holistic health, so we look at every aspect of your life and see the best way to navigate and change for the better. I do not give you quick fixes. Remember, health and fitness is an investment not a short journey.