Pure Torque Fitness
$100/session
estimated price
Goals
It’s free, with no obligation to book
Introduction: My name is Ashley and I’m a working mom and wife and understand the difficulties of making yourself a priority in a hectic and chaotic life. Being able to share my expertise with people in similar situations regardless of age, fitness level or gender is very important to me! I work with clients with many different goals, from weight loss to muscle and strength building, to people that don't know how to properly feed their bodies for maximum results.
I'm certified as a NASM Personal trainer, and also have my Corrective Exercise Specialist cert, and Women's Fitness Specialist cert. I am also a Precision Nutrition certified level 1 coach.
I am passionate about helping people reach their health and fitness goals and getting my clients to do things they never thought possible. Education on exercise and diet is important and watching people create new habits from our work together is my ultimate goal!
Overview
Serves Beaverton, OR
Background checked
1 employee
9 years in business
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.
Social media
Featured Projects
26 photos
Reviews
Customers rated this pro highly for work quality, responsiveness, and punctuality.
Exceptional 5.0
5 reviews
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Chris S.
Mar 5, 2018
I have worked with Ashley for over a year now to achieve my personal fitness goals. I have had numerous health issues that forced me to do physical therapy as well. Ashley was able to tailor programs for me that helped me train while adhering to my physical therapy needs. Ashley is always helpful and is quick to respond to requests or answer any questions. She is motivating and has inspired me to be the best that I can be at home, work and in my physical fitness. I would not dream of going to anyone else! Ashley is the best.
Kristine K.
Mar 23, 2018
Ashley is ANAZING! I just lover her she’s the best! She is knowledgeable, fun, straight forward, helpful, motivating, and will whip you into shape!
Bruce N.
Mar 1, 2018
Knowledgeable and professional approach to a balance of good nutrition and physical training. After reviewing the abilities, she develops an individual workout routeen that challenges the different muscle groups, continuously upgrading and mixing to provide a balanced yet varied workout.
She helped me improve my nutrition and implemented a training program to help me lose 30 pounds in 2017.
Dave A.
Mar 1, 2018
I first met Ashley when I was trying to improve a bad case of sciatica. Thanks to the wonder of pain, I had been pretty inactive for a year or two before and had put on a bit of weight. So I met her when I was extra bonus round and creaky. Ashley's been an absolute gem to work with, always supportive and creative when we had to work around various flare-ups and the usual aches and pains. Thanks to her, the sciatica that was almost crippling a year and a half ago is reduced about 90% and we're starting in on 2018 as a year of improvement rather than just recovery. She's also just a sweetheart as a person and I feel fortunate to count her as a friend.
Nancy W.
Apr 4, 2018
Ashley is great! Cheerful, professional, easy to work with, and provides an full body workout!
Credentials
Background Check
Ashley Bergren