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Studio 7

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Goals
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About
Hello! I am a personal trainer with a 5th degree Black Belt. I can help you get in great shape while learning how to protect yourself! I am happy to work with people of all shapes, sizes and ages . I am also quite comfortable and efficient in helping people with handicaps of the mind or the body.I provide a warm, caring and fun learning experience with the best technical instruction money can buy. Your training can include any or all of the following options: flexibility, upper and lower body strengthening and toning, core strengthening, cardio, balance and coordination, nutrition and self-defense. Looking forward to hearing from you and to helping you get started on a healthy and happy lifestyle!
Overview

Hired 22 times

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Top Pro status

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2017

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2016

Services offered
Work location

My customers travel to me

I travel to my customers

Reviews
Great 4.7

13 reviews

5

77%

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15%

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8%

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Sharyn P.

Jan 15, 2015

Hired on Thumbtack

Dahrla has been providing private classes for my daughter twice a week for about 3 months. What started out as general fitness training has evolved into martial arts training as well as fitness. My daughter LOVES it (and has lost weight). She is friendly, competent and reliable. Not to mention flexible in scheduling and reasonable fees. We feel very lucky to have met Dahrla and would highly recommend her to anyone interested in either martial arts training or just needing a personal trainer.
Personal Training
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Jacqueline B.

Jul 30, 2016

Hired on Thumbtack

I started out trying to find someone to help strengthen my upper leg muscles due to a bad knee. Dahrla patiently help me try a variety of exercises to not overwork my knee but get the results that I wanted. Thank you!
Personal Training
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Donna H.

Mar 23, 2016

Hired on Thumbtack

Personal Training
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James B.

Mar 4, 2016

Hired on Thumbtack

Excellent trainer! Personable, and experienced, she has shown a lot of patience toward me because I am a slow learner and I need to become more motivated to get in better shape. I recommend her highly.
Personal Training
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Diana C.

Aug 2, 2016

Hired on Thumbtack

Wonderful trainer. Very knowledgeable. I am 65 so I need someone who is able to work with the older clients and she is very good!!
Personal Training
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