Lavender Yoga Therapy

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Introduction: I’m Shauna of Lavender Yoga Therapy. I’m a certified and trauma sensitive yoga instructor, yoga therapist, meditation instructor, and holistic practitioner. I work with children, adults and seniors. I specialize in working with individuals with chronic physical and mental health conditions. I offer a wide variety of types of yoga, meditation, breath work, and health/wellness services. I’m passionate about what I do and I love sharing the immense benefits of yoga, meditation, mindfulness, holistic health and overall wellness with others. I look forward to hopefully speaking with you further and creating a personalized experience for you! -Shauna

Overview

Hired 22 times

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2020

2019

Featured Projects

20 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

17 reviews

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94%

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6%

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Read reviews that mention:

Pat R.

Dec 20, 2023

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Hired on Thumbtack

My husband and I were looking for a yoga instructor who could work with us at our pace, and focus on our needs. We found our perfect instructor at Lavander Yoga Therapy! Shauna is extremely knowledgeable and is guiding us, gently and surely, into healthier, nimbler, more flexible bodies. We only had three sessions so far, but already feel a difference! We look forward to working with her for a very long time, and highly recommend her to anyone looking for the best personal yoga experience.

Details: 2 students • 60+ years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Kerry F.

Dec 28, 2019

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Hired on Thumbtack

What a lovely morning! Shauna met our family of 12 (aged 4 - 56) at the bay and led us through a well-designed practice. Great start to the day!!!

Details: 12 students • Younger than 18 years old • 18 - 22 years old • 23 - 30 years old • 51 - 60 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Molly W.

Oct 24, 2019

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Hired on Thumbtack

Tried a private morning yoga session with Shauna, great way to start the day. Shauna is very knowledgeable and professional, the yoga session is well structured and relaxed. A great workout for stretching!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

Lorraine S.

Apr 15, 2019

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Hired on Thumbtack

Shauna is very intuitive, working with me as a person with unique neuromuscular disabilities. She customs each class to my ability (pain, energy, and physical), to obtain the maximum benefit to achieve my objectives of weight loss and strength building. Overall she is well worth her fee and then some! I feel very fortunate to have found her here!

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • Vinyasa Yoga • Intermediate • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • I travel to the yoga instructor • The yoga instructor travels to me

Private Yoga Instruction

Jonnie S.

Jun 26, 2019

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Hired on Thumbtack

Very patient with me and my pains I had to work around so she developed a workout plan that fit. Awesome person and trainer.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Help with injury/pain • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • I travel to the yoga instructor

Private Yoga Instruction

Credentials

Background Check

Shauna Hancock

FAQs

What is your typical process for working with a new customer?
First, typically either a phone intake or meet and greet to discuss what you are looking for. This may include if applicable: health history, concerns, ailments, goals. Then I create personalized practices that meet you where you are at in your life accordingly.
What education and/or training do you have that relates to your work?
E-RYT / E-RCYT / YTRX / CRP certified / private insurance
How did you get started doing this type of work?
I discovered my 1st group yoga class in 2009. The immediate shift of self awareness combined with connection to breath, brought a much needed connection to grounding and healing I had been seeking. This would become the beginning of my own self-healing journey and eventual passion/career.

Lavender Yoga Therapy

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