Latest Review: I highly recommend Travis as a trainer. As a business owner, I have learned to find the best and trust them to do their job. Travis is an expert at personal training and he proven to me that I trust him implicitly to do his job.
I am 57 and have worked with Travis for almost two years. When I started I was in terrible shape and overweight. I am actually heavier now, but that's because I lost many inches of fat and replaced it with lean muscle.
Follow his instruction and you will get results. For instance, I do not like to run and we never do more than 5 minutes of any type of aerobics. I ran for 45 minutes recently (chasing a runaway dog) and barely broke a sweat. When I started with Travis I could not walk just 1 mile without terrible back pain.
Travis starts by making sure he is clear in understanding a person's goal(s). He evaluates the person's physical condition then constructs a specific long-term plan to reach and maintain those goals. Travis lays a foundation so a person can continue to safely and rapidly build upon that foundation.
I seldom make recommendations and take other people's recommendations with a grain of salt. I recommend Travis implicitly because I know Travis, having worked with him and experienced far greater results than I ever imagined.
Alpha Environmental Services, Inc.
See all reviews