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My husband and I have been training with Kim for 8 months and have been extremely satisfied. She has worked with us to improve our flexibility, strength, and balance. We have appreciated her ability to modify exercises as needed regarding the physical challenges of arthritis and aging. We have both noticed marked improvement in performing daily tasks, as well as our overall well being. Kim's knowledge of fitness and how muscles in the body work has been very helpful in learning the "why" behind the exercises she has us perform.. Her positive and upbeat nature makes training with her very enjoyable. We have no reservation in highly recommending her!
I have studied and continue to study multiple schools of yoga including hatha, vinyasa,& Yin. Continuing my study of ancient texts (i.e. the vedas, Bhagavad Gita, Tao Te Ching etc.) I am on the search for ancient wisdom to help gain practical knowledge of the mind body connection and apply it to my own experience. I hope students will benefit from this style of learning and application. Classes can be gentle, moderate, or advanced depending on what the body needs. I generally would like to see a student for at least a week so that we can work together to find the right program for their body. I will give each student a set of asana and if the student desires I will create a video for them.
Providing Klamath Falls, Oregon premier and only Yoga Studio and Specialty Running Store. We offer a variety of yoga classes and weekly group runs. Our retail selection includes yoga and running clothing, gear, accessories, books, and wellness products. Asana Yoga and Sole carries brands specifically designed for yoga, such as PrAna, Lucy, Moving Comfort, Manduka, Jade. We are also the only dealer in Klamath Falls for Salomon Running, Brooks Running, Asics, Montrail, Mountain Hardware, CW-X Compression wear, Fuel-Belt, Ultra-Aspire hydration, and Smartwool. Visit our website for more information on class description and running races!
I offer therapy yoga. I work with students who have mobility limitations, including spinal flexibility, somatics and viniyoga techniques.
I guide my clients to vibrant health by integrating ancient healing practices of Tai chi, Qigong, Yoga with modern knowledge and food awareness. I have been a lifelong practitioner of yoga and have been teaching for over 13 years. I studied and practiced massage to obtain a thorough understanding of the musculoskeletal system and offer my clients a broad base of therapeutic knowledge and techniques. I am certified in Anusara based yoga, Integral Qigong and Tai Chi, Qigong Strength training, Acrofit training, and food based healing. I offer my students a customized practice to address their individual needs. Call on me to help you heal from injury or illness, strengthen and lengthen muscles, relax the body, focus the mind, nourish yourself with breath, awareness, and movement.
Get the yoga and meditation training that you need with the help of Tinamarie Yoga. These pros are also available for your yoga workout needs.