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Browse these heat yoga classes with great ratings from Thumbtack customers in Portland.
Mary-Anne is a very skilled and enthusiastic yoga instructor. Her encouragement while training is encouraging while her exercises are sure to whip you into shape. After practicing with Mary-Anne I noticed a difference in my flexibility, posture, and overall toning. I would highly recommend Mary-Anne Primack as a yoga teacher 😃
I just started seeing Lisa and she's fantastic. So warm and kind. I've been suffering from a chronic illness which has left me unable to exercise for nearly a decade now. But she's starting at square one with me, stretching and light yoga, increasing flexibility, with a walking regimen and menu plan I can actually accomplish. Cannot recommend highly enough, I'm actually feeling my body again!
My first session with Functional Body was extremely eye opening and super beneficial to be health & fitness. I have been Very active all my life playing college soccer and a short period of time playing professional soccer. After my playing career I moved into lifting a lot of weights kind of going for the bodybuilding type of features that I was looking for. I thought becoming stronger and well balanced in my left side of Olympic lifting would benefit me longer-term and help me become a healthier person. I have done other types of fitness including yoga Pilates. Bar orange theory high intensity interval training and when I saw functional body I wanted to try it out. I knew core activation was a huge component of being fit but with working it with the instructor Brandon for the first time he really Opened my eyes about activating my transverse muscle which is a huge component in controlling your body movements and basic human Movement. I highly recommend anybody looking to become a better performing athlete, human being, healthier, long Jevity on joints I strongly encourage to take a session with functional body before doing any type of other fitness.
Freedom's yoga classes at Studio Modern Yoga are quite refreshing and always a nice dose of fun. The approach is delightfully unique and catered to the needs of those in attendance. If you have a physical injury, she'll make sure to check in with you before sending you into a potentially painful pose. She's always been early and patiently waiting for attendees. Even having only occasionally done yoga for the past few years, she's got me doing inversions like I'm a regular practitioner. Freedom radiates a caring and loving energy, and is a pure delight to be around. Best vinyasa yoga teacher I've ever had!
I am new to Yoga; I have never practiced Yoga, and did not understand its profound impact. With a leap of faith I jumped into a daily practice with a Yoga studio in Cambridge MA, and with Alissa at my work. Alissaâs teaching style is a breath of fresh air, it is nurturing, encouraging, light hearted, technically knowledgeable, creative, and spiritual; this from my short experience is not always the case. When struggling she would help, when flowing she offered up encouragement, Alissa was in tuned to the class. I looked forward to every single class with great anticipation and joy. I am quite sad to see her go, my life and practice will be a little less rich. The people in Portland are gaining a great teacher and person, I wish her well.
I have had a few Reiki healing sessions with Kaitlin, which have not only helped me physically relax and manage chronic pain, but also helped me create a relaxing mental space that I can revisit in my own meditation practice. Kaitlin has a very kind and loving energy and is a wonderful teacher and healer.
I've been getting massage from Jonathan for almost two years now. When I met him I had been working with another massage therapist for over 15 years, but after talking with Jonathan at a social event, I decided to give his services a try. He has a fantastic approach to bodywork and is relentless about helping me work yoga and deep breathe into my daily life so that I can heal my body faster and build more strength and flexibility. I also really appreciate that Jonathan offers mobile massage, which makes it really convenient. He is a very skilled massage therapist and yoga instructor and I would highly recommend his services
taken a number of yoga classes from Mary and she does an excellent job. Great at talking participants through the moves as well as breathing techniques. Able to assess the level of skill in the participants. Very gentle manner about her and high level of experience. I would not hesitate to recommend her as an instructor.
I had a great experience with Hailey as my yoga instructor. She was very professional and did an excellent job explaining the different moves/how to do them. The whole set had a very nice flow, it was easy to follow which was nice because it allowed me to focus and not get distracted.
We offer yoga, pilates, tai chi, qi gong, and barre fusion. Our yoga classes include morning start, restorative, gentle hatha, and vinyasa flow.
I have a Masters degree in education and approach my work from the role of an educator. My job is not to perform, it is to coach and to pass along information to clients about their fitness and health goals. My diverse personal experience in my field and complementary credentials and certifications set me apart from others.
Yoga helped me discover who I really am and my classes encourage students through that same peace loving journey. My classes are joyous and transformative; founded in present moment awareness, proper alignment and drenched in yogic philosophy and mythology
Relax, restore, and revive using acupuncture, massage and yoga to relax your mind, restore balance and revive your experience of life.
I believe deeply in the healing aspects of yoga, and it is my love of the practice and opportunity for healing I wish to bring to you. Yoga has the potential for a very transformative experience in your life, mind, body and soul literally. My formal training is in hatha yoga from top schools in India and Thailand. I would love to work with you!
I've been teaching for over 13 years. I teach an isometric hatha yoga. I have taught private lessons and corporate events.
Each therapeutic massage session is designed specifically to meet each client's personal needs, using various modalities from Swedish, Sports, deep tissue, relaxation on a table, in addition to Thai massage on a Thai floor mat. I am a proponent of hemp CBD oil and offer CBD oil when requested.
For many years, I have sought out ways to increase my understanding of preventative health practices and to implement them into my life and the life of others I come in contact with. I became a yoga instructor, an energy practitioner (Reiki), a health coach, a breath worker, a massage therapist, a certified reflexologist and a cupping practioner. I love each one of these practices and enjoy incorporating all modalities within each individual session.
I offer vinyasa yoga that is catered toward your personal growth. I provide yoga lessons for small groups or privates. A unique intake session is also available, if you desired for emotional and physical health.
I specialize in alignment based Hatha Yoga and guided relaxation. I love to work with "the 4 corners" and stress in shoulders and hips. Let me help you find more energy, de-stress, and stretch.
I offer customized nutritional assessments and build a dietary plan based on your wellness goals. I am also a RYT and offer private yoga sessions.
Poise Studio, located in Beaverton, Oregon, provides several different styles and levels of classes, as well as workshops, including Pilates, Pilates reformer training, yoga, Nia, and belly dance instruction. We strive to develop an atmosphere that instills balance, health, peace of mind, and strength for men and women in the greater Portland area. We have always shared a passion for mind/body wellness through movement, specifically yoga, Pilates and belly dance. We envisioned a studio providing classes in these disciplines, as well as an atmosphere of unity and belonging; a place where men and women of all ages and wellness can get together and grow as individuals and bond with others. Through all of this, Poise Studio was born. Poise Studio provides numerous classes of different styles and levels, including yoga, Zumba, belly dance, mat and reformer Pilates, and the "Nia" technique, and kids' classes!